At KR Counseling, our goal is to provide students with skills to better manage stress and anxiety, form healthy and lasting relationships, and help create a strong sense of self as they navigate life after college. Our therapeutic approach is built on Brené Brown's research on shame and vulnerability, Kristin Neff and Christopher Germer's Mindful Self Compassion model, and the powerful impact of pets (including therapy dog, Fred, who is part of in-person sessions). We strive to provide co...
My practice includes both individual or couples psychotherapy, as well as psychological evaluations, including general diagnostic evaluations, as well as evaluations for ADHD and learning disabilities. I can meet in person or by videoconference....
I have provided therapy and counseling to college students and adults for over 25 years. I look forward to working with you to reach whatever goals you have for counseling and help alleviate whatever struggles you may be having. I like to work in a very collaborative manner to ensure you accomplish what you wish to. My office is located downtown, and I am also certified in the provision of telehealth for individuals located in the state of Montana. Please feel free to call me or consult my websi...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
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Now accepting new clients! Hi there, my aim is to cultivate a space that fosters authentic connection, healing and curiosity while honoring each person's unique needs and truth. I firmly believe that true healing begins with our relationship with ourselves and blossoms through connections with others. I recognize that life experiences, relationships, and systemic influences can sometimes lead to feeling like you have a lack of control. I wish to assist you in re-establishing a sense of self-...
I can imagine that your journey has been a challenging one. Reaching out for help is no small feat. Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. I get it. To say, “I need help,” is a tremendously vulnerable act. I am here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. Welcome! Just as no two people are exactly alike, neither is ...
Whether you’re experiencing anxiety, difficulty with a life transition, a situational stressor, or looking to understand yourself better, I offer a safe, non-judgmental space to explore how aspects of your identity impact you, your relationships, your self-esteem, and your needs. I focus on helping my clients gain insight into their patterns, understand their emotions more fully, and develop healthier, more authentic ways of being in the world. When we understand the unconscious dynamics that...
Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life, while also celebrating your strengths. My approach to counseling is client driven and ...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
Hello. I am committed to helping individuals, couples and families on issues including anxiety, depression, relationship tension, and life stress. My work focuses on getting to the root of the described issue, through exploring relationships and attachment, and guiding you toward healthier ways to cope and heal. I believe in taking a collaborative approach to meeting your goals. I am passionate about counseling, and have been working with clients for 12 years. I earned a PhD in counselor educ...
(My office is within walking or biking distance from MSU's campus, if you happen to be without a car.) College can be a truly stressful time for many - there is so much to juggle! Homework and deadlines, all kinds of relationships, deciding what to do for a career, finances, looking at your personal beliefs, time management... the list goes on! I truly love working with college populations, whether that means "traditional" student ages or "non-traditional" ages. This can be a time of life full ...
We all deserve the opportunity to come home to ourselves. My hope is to provide individuals of all ages with a space to safely explore their inner world. I believe that we all have the capacity for change and that our ability is stronger when we connect with others. I am passionate about assisting people in discovering coping skills that enhance the quality of their life. I enjoy helping people process their emotions and relationships, as well as integrate past experiences with current behavi...
Have you been feeling disconnected from yourself or others lately? Exhausted from the many demands placed on you? Feeling unheard and needing a safe space to share your story and explore your emotions? I am so proud of you for taking this first brave step towards improving your wellbeing and I understand how daunting it can feel to reach out for help! I fully believe that all humans deserve a fulfilling, positive, and flourishing life and I would be honored to walk alongside and support you on y...
I'm passionate about serving those who are struggling with low self-confidence, anxiety, trauma, and grief and loss. I understand the impact this can have on the personal and professional life. My ultimate goal is to help you as my client feel confident, heal, and live healthy lives where they can be their authentic self. ...
Our clients share a commitment to wellness. Do you battle with depression, anxiety, social anxiety, or post-traumatic stress? Are you struggling to manage ADD/ADHD symptoms? Wondering whether you might have a problem with alcohol or drug use? Looking for court-ordered classes or evaluations? Seeking help with grief or loss, adjustment to a new situation? We offer services that can help with all these questions and more, including medication management and medication assisted recovery/treat...
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly,...
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I have been practicing as a Licensed Clinical Professional Counselor (LCPC) for 8 years. I started my counseling career at Youth Dynamics Inc. I learned to meet youth where they are at and work together to help them gain confidence to overcome the challenges they face. I also have work with adults navigating the waves of life individually and in relationships. In all circumstances I have helped those experiencing anxiety, depression, ADHD, oppositional defiance, divorce, personality disorder...