I’m so glad you found your way here. My goal is to create a space where you feel comfortable being yourself—no need to have it all together or worry about judgment. In therapy with me, you’ll meet the real me—no stuffy, old-school psychoanalyst vibes here. I’m not “better than” anyone, and I don’t expect you to show up in any particular way. Whether you’re here to work through trauma, navigate family dynamics, heal from intimate partner violence, have a kiddo to get into therapy or just focus on...
After working at a local university for eight years, I'm now my own boss to allow greater flexibility in our work together. No modules to complete before you get to schedule an actual appointment. No session limits each semester--except those set by the insurance company, if applicable. I'm open to addressing whatever is on your mind and am comfortable with a variety of issues and concerns. Most people come in to talk about things that keep them up at night, thoughts and feelings that preven...
Beginning therapy can feel like an intimidating experience. We have this idea of an unknown place where a stranger makes us open up about some of our deepest innermost thoughts… and then what happens? I get it. I’ve had those same thoughts about beginning therapy. But, what if I told you therapy doesn’t have to be hard or intimidating? I believe therapy should be rewarding and even fun (for real)! As your therapist, I will support you as we uncover what it means to have a life worth living and f...
I enjoy working with students who are experiencing anxiety, depression, or stress related to life stressors and transitions. My approach to therapy is client-centered and uses a humanistic lens drawing upon person-in-environment theory. I offer a supportive space to talk through life's challenges and practice coping skills when life throws you curveballs. I believe that you are at the center of your experience, and you are the expert of your own life. I also believe that you are impacted by ...
I offer a nonjudgmental space for self-exploration using a trauma-informed and relational approach to therapy. I have worked with a diversity of individuals on topics such as anxiety and depression, identity questions (including sexuality and gender), relationship concerns, and managing ADHD symptoms....
Katherine London Kientzle (she/her, they/them), MA NCC LPC CCTP, RYT, EDMR-I, has been practicing as a licensed professional counselor for over 12 years in the St. Louis Metro area. Her areas of focus are trauma, pediatrics, and working with the LGBTQIA+ community. Ms. Kientzle is especially passionate about assisting transgender clients navigate gender-affirming therapies and helping people achieve their full potential. Education & Training: BA- (Developmental Psychology): University of Missou...
Please visit my profile to learn more about my services.
Finding a therapist who is "the right fit" is so important! Having graduated from Washington University in St. Louis in 2008 and having worked there for 7 years as well, I understand the challenges that students at elite universities can face - academic stress, perfectionism, anxiety, self-worth, family pressures, relationship issues, worries about the future, all the existential questions that can arise in the midst of new experiences, and more. If you are hurting and looking for help, yo...
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker and Licensed Addiction Counselor. I earned a Master's in Social Work from the University of Denver. I specialize in working with high-risk youth, women, HIV/Addiction clients, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the Missouri, Colorado, and Illin...
At Buchheit Counseling LLC, all of our providers utilize a somatic approach to EMDR called Natural Processing. You can learn more about Natural Processing at naturalprocessing.org. We have found that this approach is highly effective for treating a variety of struggles because, among other things, it helps the nervous system better discern safety from danger. This assistance extends to conditions such as PTSD, anxiety, depression, chronic pain, and more....
Hello there! I wish you the best of luck with navigating your newfound independence; handling and meeting expectations for all your different responsibilities and duties; learning to integrate into different communities; and much more. Students in higher education, like yourselves, tend to come to recognize different aspects of establishing a connection to those around them, but more importantly, to themselves. My name is Johnny Kim. I am a licensed clinical social worker located in Saint Lo...
Taking the step to invest in your mental health, ESPECIALLY as a busy student, can be both a difficult and an extremely rewarding process. I am here to support you along your journey. I am passionate about helping clients navigate a variety of concerns including: anxiety, depression, body image issues, family and relationship issues, chronic illness, and stress management. I embody a relatable and strengths-based approach in my sessions, and offer a nonjudgmental and safe space for you to...
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of narcissistic/emotional/spiritual abuse; clients with ADHD/ASD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I utilize a variety of therapeutic modalities to fit the unique needs of each client. I have a knac...
The skills I provide you are skills I have learned and perfected over the past decade of working with people just like you. My goal is to help you fill your toolbox with many tools and techniques to last you for a lifetime. I am a client-centered and strength-based therapist. Working with me is a collaborative journey to address depression, anxiety, and/or trauma. I am trained in evidence-based approaches that teach proven techniques. We will address brain science and how our experiences impact ...
Are you tired of feeling "not like yourself?" Life is not always easy. We come across challenges in our daily lives that are hard to cope with, causing us to feel stuck, confused, overwhelmed, or on edge. Transitions, such as going to college, starting a new career, or becoming a parent, can be welcome changes but can also be hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice. I particularly enjoy using my know...
I help my clients become more confident, contented, and true to themselves, while decreasing unhelpful approaches like worry, inaction, bottling emotions, people-pleasing, and avoidance in all its forms. My clients have recognized that, despite their academic and other successes, something is wrong: their old ways of coping are hitting their limits; their challenges are harder to manage; their interpersonal relationships are fewer and shallower than they'd like; painful thoughts keep resurfacin...
Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
Our practice provides a compassionate space to individuals struggling to find or maintain a meaningful balance . Our focus is to help individuals heal and become aware of their inner strengths. Our specialties include: Anxiety, PTSD, Stress, Depression, Emotional and Behavioral Dysregulation. Treatment options: DBT , EMDR and Neurotherapy. We promise to support you as you are. We know treatment isn't a "one size fits all" thus, our goal is to tailor treatment modalities to fit your needs withou...
Please visit my profile to learn more about my services.