Mindful Change STL
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 2 days ago
I enjoy working with students who are experiencing anxiety, depression, or stress related to life stressors and transitions.
My approach to therapy is client-centered and uses a humanistic lens drawing upon person-in-environment theory. I offer a supportive space to talk through life's challenges and practice coping skills when life throws you curveballs. I believe that you are at the center of your experience, and you are the expert of your own life. I also believe that you are impacted by your environment and my role as a therapist is to walk alongside you in your journey, providing resources and serving as a sounding board as you work towards your self-identified goals.
Specialties
Anxiety College adjustment Depression Life Transitions Stress from AcademicsInsurance & Payment
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In-Network Insurance Plans
Mindful Change STL is in network for the following plans:
Aetna Medicare United Behavioral Health UnitedHealthcareNPI Number
1760981963Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-GenMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): MO-2024033530
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman