Hello! I am a mental health therapist specializing in life transitions, depression, anxiety, and identity formation. If you find yourself experiencing any of the above, as well as any struggles with motivation, productivity, or just *feeling less than great and unsure why or what to do about it,* we might be a perfect fit!...
I’m a Licensed Mental Health Therapist, Clinical Supervisor, & Professional Life Coach based in St. Louis - here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and strive to provide excellence in counseling and psychological services catering to their needs. Since 2008, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. While going above and beyond to help them through all...
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I have a compassionate, holistic approach, with a healthy sense of humor. I work with college students with emotional difficulties due to stress, relationship difficulties, or chronic physical, emotional, or situational stressors. I create a safe, non-pathologizing, and non-judgmental space for clients and work with great respect for each person's point of view and situation. I work from a variety of perspectives in order to remove the barriers to each person finding their inner resources and ...
Sometimes our thoughts, emotions, and past experiences can get in the way of us experiencing internal peace and living the life we desire. I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges and reach personal growth. I have a passion for encouraging individuals to identify and become the best version of themselves possible. As a trauma-informed clinician, I have helped clients navigate through life's challenges including but not limited to: s...
I value supporting young adults struggling with life's challenges: depression, anxiety, stress, relationship difficulties, and much more. We tend to isolate in these difficult moments believing we are alone in our struggles. My goal is to provide a comforting and safe environment to make changes to achieve your goals and create more positive interactions. It is vital to the therapy process to feel a genuine connection. I strive to create a therapeutic environment that meets your individual need...
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Jeremy Shuman is a clinical psychologist with 12 years of experience providing therapy and 7 years specializing in evidenced based treatment of OCD. He helps clients with a wide range of mood, anxiety, and obsessive-compulsive concerns. He also provides general counseling for stress, perfectionism, family concerns, social difficulties, and existential questions. Jeremy often works with high achieving individuals in medicine, law, and research/academics. He also has a subspecialty in helping ...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
First off, I am an art therapist. This means that I am trained at guiding others through creating art that can not only be insightful and meaningful but also cathartic and mindful. Secondly, I am a DBT informed therapist. I rely heavily on the use of effective and appropriate skills to cope in the moment and appreciate how understanding some basic fundamentals of why we are the way are can help us to regulate and interact in the world. Thirdly, I am trained in Trauma Focused- Cognitive...
I work with clients to overcome barriers by setting goals and work with clients to develop skills and overcome problems to bring out the best in themselves. I approach each client as an individual, work with you to create a plan of action that focuses on developing your strengths and provide positive support to you throughout the achievement of your goals so that you can get back to living your ideal life as quickly as possible....
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STLCCH aspires to be a premier provider of excellence in the clinical assessment and treatment of neuropsychological and psychological conditions....
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My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity. I am interested in trauma and I use EMDR (Eye Movement Desensitization Reprocessing) for most of my clients. Thanks for considering me as your therapist. You are so strong to ask for help. I can be reached by phone or email....
Let's just be honest... young adulthood is rough! This period in life is often characterized by identity confusion, low self-esteem, difficulty regulating emotions, behavioral concerns, and many more challenges that the average young person isn't equipped to handle on their own. I definitely didn't know what to do when I experienced these hurdles as an adolescent and young adult. To this day, I still have to ask for help every once in a while! If you are beginning the process of finding help for...
Life is a series of transitions that feature successes and challenges. Whether you are dealing with a relationship conflict, birth of a new baby, career change or loss of a loved one, the ultimate goal is to reach a healthy and fulfilling life. I would love to accompany you on your journey and help you with reaching your goals and experiencing a fulfilling life. I have experience in counseling families, couples, co-parents and individuals (both children (ages 5 and up) and adults). I believe th...
My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. I have worked with college athletes and the demands and pressures associated with being a student athlete. I believe full recovery from an eating disorder is possible and I am passionate about working with clients to achieve that desired result. Another clinical passion and area of focus has been assisting with identity development and navigating life transitions such as going to a...
We specialize in evidence-based therapies for anxiety and OCD. If talk therapy hasn't worked for you in the past or if you're interested in focused therapy to help learn new skills, we might be a good fit....
Great to meet you! I’m Sarah, a Licensed Clinical Social Worker with over 10 years of experience. Throughout my career, I’ve specialized in Acceptance and Commitment Therapy (ACT), Mindfulness, Perinatal Mood and Anxiety Disorder Treatment, and Trauma Recovery. As a bilingual English and Spanish speaker, I’ve had the privilege of working with individuals from diverse communities and backgrounds, in particular, women who are feeling overwhelmed, unseen, overworked, and stretched thin. I’ve wo...