I’m a Licensed Mental Health Therapist, Clinical Supervisor, & Professional Life Coach based in St. Louis - here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and strive to provide excellence in counseling and psychological services catering to their needs. Since 2008, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. While going above and beyond to help them through all...
As a therapist, I use my background in art and psychology to help you explore your thoughts and emotions on a deeper level. Through my direct, honest and compassionate approach, I go on a journey with the client to uncover the root of their current struggles and to develop adaptive coping skills. I treat adolescents and adults suffering from a mental illness. My background is treating primarily eating disorders, trauma, dissociation, self injury, anxiety and depression. I am a registered art t...
*PLEASE NOTE: as of 9/2022 late afternoon and evening spots have been filled and are available through waitlist only at this time. I am a Licensed Professional Counselor (LPC). Over the years I have learned many lessons, but none as important as meeting people where they are. I believe it is important for people to not only be heard, but to use their voice when developing our plan for growth and change. By providing a safe, affirming and respectful space, I believe people can accomplish the...
Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am an Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns, parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressf...
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Finding yourself feeling stuck, overwhelmed, or burnt out? Does depression, anxiety, or low self-esteem hold you back? Are you struggling with relationship concerns, parenting challenges, or trauma? We know experiencing these challenges can impact every area of life. It is uncomfortable and can leave you feeling like life has become unmanageable. You don’t have to face these challenges alone. True healing is possible. Our goal at Goal Driven Counseling is to increase access to quality ment...
My passion is to uncover the misunderstood topic of Mental Health. I am passionate and have a love for God’s people that has led me to my ministry in counseling. I reveal God’s love and compassion for the hurting and stuck through counseling. One of my devotions is building on the strengths of my clients. I like to create a haven for release, hope, change, and well-being. I want to meet my clients where they are and support their specific intellectual, spiritual and mental needs. One of my ...
I have a passion to help those who feel ready to take the next step to develop a healthier relationship with themselves and others (whether that be a significant other, family, or friends). Dealing with anxiety, depression, relationship issues, or navigating life changes can be scary and you should not have to go through it alone. I understand that some things are not always easy to talk about and am here to meet you where you are at in processing your feelings. I use a variety of modalities de...
Our Stories Define Us As we venture into the unknown world from infancy, we encounter a range of emotions and experiences that shape us. Life’s ups and downs can be overwhelming, leaving us struggling to cope. Our individual stories, influenced by these experiences, define who we are today. At Healthy Mind, we believe that by embracing vulnerability and courage, you can share your authentic story in a safe space and begin your healing journey. Our vision is to create an environment where you...
With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
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Hi there! I mostly work with young adults with anxiety disorders and/or trauma-related issues. I especially enjoy treating OCD, social anxiety, perfectionism and phobias with Exposure Response and Prevention (ERP) and Acceptance and Commitment Therapy (ACT) modalities. Additionally, I'm bicultural and bilingual (in Spanish), so I'd be a good fit for anyone seeking services in Spanish. I currently have openings for a few new clients who would be able to meet during the day (before 3:00). ...
Hi, I am Carrie a counselor in St Louis, MO for over 20 years. I have experience working with college students and love counseling them. My clinical approach is compassionate, empathic & non judgmental. I would be honored to work with you during this stage of your life. I know that it is an exciting time & also can be a challenging time. I believe that my length work history with individuals from all backgrounds makes me a good fit for college students. Please reach out to me if I can be of s...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
Do you feel like something is missing in your life? Or are you struggling to resolve a problem on your own, even with the help of friends or family? Psychotherapy can offer more than the reduction of psychological symptoms, but change the trajectory of your life. Working together, I can help you challenge unhelpful beliefs, face and contain difficult feelings, better understand yourself and others, cope more effectively, work through ingrained patterns, and become a more whole and authentic vers...
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I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts. I integrate evidence-based treatment...
It can be scary to begin therapy but I do my best to create a safe, non-judgmental, and warm environment, where my clients can freely express themselves and explore their struggles, as we work towards their goals. I focus on helping my clients find effective ways to understand and cope with intense emotions as well as replace maladaptive thought patterns. Whether you are struggling with anxiety, depression, or just life transitions, I am here to walk with you through your journey and help you be...
Lean On Me Therapy is a private practice in Saint Louis offering therapeutic services tailored towards healing the past, enjoying the present & embracing the future! Kudos to you for choosing yourself, for being vulnerable and saying "ya know what, I could use a little help right now". I offer a space that allows those I work with the freedom to feel their feelings and to be heard. If you're looking to embody new behaviors, unlearn old patterns, heal any wounds, or just talk to someone, ...
College, while rewarding and enjoyable, can also be a really stressful experience. You are expected to juggle a full course load, a social life, often a job, and sometimes family stressors, all at the same time. I bet you would agree it can be overwhelming. I get it (really, I do), and I want to support you. I’m a strong believer in self-care and creating a realistic and healthy life-school-work balance. I want to help you remember that your mental health and well-being are the most important fa...