Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
Loving someone who struggles with addiction can feel heavy, confusing, and isolating. You don’t have to carry that alone. New Dawn Family Healing is a therapy center in Creve Coeur, Missouri, offering mental health support for individuals who have been impacted by a loved one’s substance use. Whether your parent, sibling, roommate, or partner is struggling with addiction, we’re here to help you take care of your own healing. We specialize in: Individual therapy for those affected by a...
We have immediate low-cost options for Missouri students. We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identi...
I'm passionate about helping you navigate life's transitions and find clarity during uncertain times. Whether you're adjusting to college, shifting careers, or facing another major life change, it's natural to feel overwhelmed or stuck. But transitions don't just affect the moment you're in-they often bring up deeper questions about who you are, what you want, and how to build a life that feels truly fulfilling. Therapy isn't just about getting through this chapter; it's about gaining the tools ...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
Loving someone who struggles with addiction can feel like living in two worlds. On one hand, you care deeply and want to help. On the other hand, you’re drained, anxious, and constantly second-guessing yourself. Maybe it’s your parent, your sibling, your best friend, or even your partner or your child. No matter how much you care, it’s easy to lose yourself in the process. At New Dawn Family Healing, we specialize in helping those impacted by a loved one's substance use disorder. You might fe...
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Kudos to you for making it here! As a student, you undoubtedly have a lot going on and your mental health may have taken a back seat. If you are looking to take control of OCD, anxiety, trauma, or depression, I can help you get back to the life you want to live. We will work collaboratively to create new insights, skills, and the changes you want to see. I am dedicated to providing empathetic and evidence-based virtual mental health treatment. My approach to therapy is warm, non-judgmental, ...
Rebecca has worked with high school and college students for over 20 years. She easily connects with her clients, offering them a safe and nonjudgemental space to share and consider their stories. Rebecca provides insights and offers connections that help them make sense of their experiences, resulting in a felt understanding, healing, and freedom. She sees individuals and couples for counseling both in person and online. Find her availability on her website or give her a call if you have questi...
Great to meet you! I’m Sarah, a Licensed Clinical Social Worker with over 10 years of experience. Throughout my career, I’ve specialized in Acceptance and Commitment Therapy (ACT), Mindfulness, Perinatal Mood and Anxiety Disorder Treatment, and Trauma Recovery. As a bilingual English and Spanish speaker, I’ve had the privilege of working with individuals from diverse communities and backgrounds, in particular, women who are feeling overwhelmed, unseen, overworked, and stretched thin. I’ve wo...
Hello, I'm Sharon. I understand how difficult it can be to take the first step to seeing a counselor, especially if you're new to Telehealth. I'm here to help you feel comfortable navigating through your life struggles with talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space, eliminating travel time and making scheduling easy. I offer a holistic approach with a foundation in Cognitive Behavioral Therapy and mindfulness practice, and I am...
Does your past still haunt you? Maybe you've been in an abusive situation, and you’re building a new life, but you struggle with the echoes that interfere with your world now. Your emotions are all over the place, you check out or shut down, and it doesn’t quite make sense to you or to those around you. The internal chaos is sometimes invisible to others, but the pain is real and you feel isolated and alone. You want to learn how to climb out of this but don’t know how. You too can experienc...
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
Anxiety has a way of creeping into every part of life—especially during college, when so much is changing so quickly. You might find that small stressors snowball until they feel completely overwhelming, and then suddenly you’re snapping, shutting down, or withdrawing—and even you aren't sure why. That constant state of being “on edge” is exhausting, and without a way to process or release it, it can take a real toll on your well-being, your relationships, and your ability to focus and grow. ...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Nicole Groves is a licensed counselor with a background in education and mental health. After inspiring young minds as a K-12 educator, she transitioned her passion for helping others into community mental health, then on to private practice. She pursued her undergraduate studies at Grand Valley State University. Nicole then earned her graduate degree from Lamar University. Today, Nicole brings a wealth of experience and empathy to her counseling practice, offering a safe and supportive sp...
Please visit my profile to learn more about my services.
Hello! Are you struggling with generalized anxiety or social anxiety? Do you have excessive worries that control your daily functioning? Are you an athlete struggling with anxiety and perfectionism? Are you going through a major transition/adjustment in your life? Having family issues? What about acculturation? Dealing with 1st generation American issues with parents or 1st generation college student concerns? Struggling with career issues? I can help. I use Acceptance and Commitment Therapy, Co...
Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
Human existence is unique for each of us, and that means a uniquely tailored approach to therapy is important. Taking a one-size-fits-all approach negates the fact that we are naturally complex beings. My therapy approach is practical, compassionate, easygoing and down-to-earth. In my practice, I draw from my training in various evidenced based approaches to provide effective treatment for everyone I work with. That said, I also rely heavily on my own intuition to help guide our work togethe...