Resilience Counseling, LLC
Hello! Are you struggling with generalized anxiety or social anxiety? Do you have excessive worries that control your daily functioning? Are you an athlete struggling with anxiety and perfectionism? Are you going through a major transition/adjustment in your life? Having family issues? What about acculturation? Dealing with 1st generation American issues with parents or 1st generation college student concerns? Struggling with career issues? I can help. I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy and EMDR (brain and body work) to address your concerns. I have expertise in Family therapy, Perinatal Mood and Anxiety Issues, Trauma, Children impacted by Divorced parents, Anxiety, Career Counseling.
Specialties
ADHD Anxiety Athletic Performance Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Divorce Executive Functions Family Conflict Financial Insecurity Grief and Loss Immigration Stress Infertility Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Resilience Counseling, LLC is in network for the following plans:
Aetna Allegiance Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cenpatico Cigna and Evernorth Empire BlueCross Healthfirst Highmark Lyra Health Medicaid Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1427416320Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Emotion-focused therapy Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Gestalt Gottman Method Interpersonal Therapy (IPT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Parent Coaching Parent Management Training Play Therapy Rational Emotive Behavior Therapy (REBT) Sand Play Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes First-Gen Immigrants International People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 18
- License(s): IL-180.014833, MO-2010039337
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Baptist, Catholic, Christian, Church of Jesus Christ of Latter-day Saints, Hindu, Jewish, Muslim, Nonreligious, Orthodox Christian, Protestant, Seventh Day Adventist