Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Wise Mind Therapy provides a non-judgmental, safe space for you to heal from your past trauma, and overcome anxiety, depression, and the addictions that hurt you. We use highly effective, evidence based, therapy modalities to help you heal, learn, and grow. We can help bring comfort during times of transition, confusion, or loss. We can help you heal from trauma so that you can fully live in the present. We can help you learn effective tools to manage stress, anxiety, addiction, and ...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and ...
Jenna is an Army veteran and Licensed Professional Counselor (LPC) with a master’s degree in Counseling Psychology from Evangel University. She is trained in Trauma-Focused Cognitive Behavior Therapy and is a Certified Advanced Grief Counseling Specialist. Jenna has 10 years of experience as a therapist and clinical supervisor providing individual and group therapy in both outpatient and inpatient settings, as well as substance use recovery. She specializes in anxiety, shame, grief and loss, tra...
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of narcissistic/emotional/spiritual abuse; clients with ADHD/ASD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I utilize a variety of therapeutic modalities to fit the unique needs of each client. I have a knac...
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you mana...
Many people are curious about psychodynamic therapy and exactly how it can help them. As a psychodynamic therapist, I prioritize our therapeutic relationship and create a space in which you feel safe to express anything that is on your mind. I emphasize close listening, especially to emotional pain, which tends to come out in the form of anxiety, depression, and relationship conflicts. Together we will work to understand symptoms on a deeper level. As a psychodynamic therapist who works across t...
Welcome! I know it can be intimidating to reach out for support and I’m glad you are here. You may be in a place where you are feeling overwhelmed, anxious, or like no one understands what you are going through. Often current challenges intersect with past traumatic or painful experiences that you haven't yet processed. These feelings and thoughts often come from a protective place. They might have been helpful at one point, but right now, they aren't helpful or serving you anymore. Therapy with...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey. ...
Please visit my profile to learn more about my services.
*PLEASE NOTE: as of 9/2022 late afternoon and evening spots have been filled and are available through waitlist only at this time. I am a Licensed Professional Counselor (LPC). Over the years I have learned many lessons, but none as important as meeting people where they are. I believe it is important for people to not only be heard, but to use their voice when developing our plan for growth and change. By providing a safe, affirming and respectful space, I believe people can accomplish the...
I love working with young women that are driven and goal oriented but might have trouble with depression, anxiety, body image issues, or self-harm. The clients that work with me learn how to cope with stressors and different forms of mental health through a whole body approach. I enjoy teaching my clients about the importance of gut health, positive body image, healthy communication and boundaries, and physical movement to heal....
St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
It can be scary to begin therapy but I do my best to create a safe, non-judgmental, and warm environment, where my clients can freely express themselves and explore their struggles, as we work towards their goals. I focus on helping my clients find effective ways to understand and cope with intense emotions as well as replace maladaptive thought patterns. Whether you are struggling with anxiety, depression, or just life transitions, I am here to walk with you through your journey and help you be...
Jeremy Shuman is a clinical psychologist with 12 years of experience providing therapy and 7 years specializing in evidenced based treatment of OCD. He helps clients with a wide range of mood, anxiety, and obsessive-compulsive concerns. He also provides general counseling for stress, perfectionism, family concerns, social difficulties, and existential questions. Jeremy often works with high achieving individuals in medicine, law, and research/academics. He also has a subspecialty in helping ...
Hello and welcome to my practice. The quickest and easiest way to get scheduled with me is to access my profile at www.growtherapy.com and enter your insurance and treatment preferences there. Once you click on my profile, it will give you direct access to my schedule where you can select the appointment time that works best for you. Should you have any questions, please contact me via email. I look forward to meeting with you....
Please visit my profile to learn more about my services.