I believe "the right" therapeutic relationship is the key to successful therapy. Working collaboratively, the client and I create a safe and supportive environment in which the client may address issues and behaviors, explore difficult emotions, cope with life events, resolve conflict, and identify relational patterns. My passion lies in facilitating clients in their journey toward personal growth and self-discovery. My goal is to help others gain control of their lives and inner strength by bet...
I specialize in working with young adults facing challenges such as anxiety, depression, trauma, and life transitions. I use evidence-based therapies, including Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while building a unique relationship with every client. I work well with young adults and teens who are experiencing difficulty navigating the complexities of adolescence, including building healthy relationships with peers, taking important steps towards their futures, ...
Tiawna (she/they) is a Licensed Professional Counselor with over 3 years of experience. Over that time, she has developed experience working with a variety of clients, with a focus on those in non-traditional relationships and lifestyles, LGBTQIA+ individuals, and those looking to better understand themselves as they process their trauma. She has helped clients with a range of mental health issues, such as anxiety, depression, abuse, grief/loss, neurodivergence, gender, and sexuality issues, to ...
I love working with individuals that identify with high-masking neurodivergency, particularly in college-aged individuals. This time period offers us unique challenges, which can often be compounded by having a neurodivergent mind that is figuring out how to navigate in a neurotypical world. I believe in empowering ourselves and granting ourselves the skills needed to succeed in a environment that might be challenging otherwise. My main goal is to connect with you, and help you achieve your ...
Many people are curious about psychodynamic therapy and exactly how it can help them. As a psychodynamic therapist, I prioritize our therapeutic relationship and create a space in which you feel safe to express anything that is on your mind. I emphasize close listening, especially to emotional pain, which tends to come out in the form of anxiety, depression, and relationship conflicts. Together we will work to understand symptoms on a deeper level. As a psychodynamic therapist who works across t...
You might be in a place where everything feels uncertain — graduating, starting over, or healing from something no one else can quite see. Maybe you’re carrying grief, burnout, or the pressure to keep it all together while quietly wondering who you are and what’s next. If you’re feeling overwhelmed by change or stuck between versions of yourself, you’re not alone. I work best with students and young adults who feel caught in life transitions, grappling with identity questions, or facing invis...
College is a time in life where individuals face a lot of challenges as they transition from teens to adults. I work with individuals struggling with these life transitions, anxiety, OCD, stress and trauma....
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Perfectionism, social anxiety, adjustment to a time of significant change, ruminative worries, obsessive thoughts, unwanted behaviors? We've got you! We are a small group of therapists that specialize in helping people who struggle with anxiety related problems and Obsessive Compulsive Disorder using evidence-based therapy....
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
I work with people feeling stuck, overwhelmed, or ready for change—people who want to feel confident, connected, and in control of their lives. Many of my clients are seeking support for depression, anxiety, eating disorders, body image concerns, relationship challenges, or low self-esteem. My goal is to help you move toward a healthier, fulfilling version of yourself. Many of my patients are readers. When desired, I suggest novels that offer insight, perspectives, or emotional connectio...
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges. I received my bachelor's degree in psychology from Saint Louis University a...
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you ...
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I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects o...
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Anxiety has a way of creeping into every part of life—especially during college, when so much is changing so quickly. You might find that small stressors snowball until they feel completely overwhelming, and then suddenly you’re snapping, shutting down, or withdrawing—and even you aren't sure why. That constant state of being “on edge” is exhausting, and without a way to process or release it, it can take a real toll on your well-being, your relationships, and your ability to focus and grow. ...
We are Midwest Trauma Recovery Center. We specialize in helping men and women overcome Trauma that has happened in the distant or recent past. We work with all types of childhood abuse, sexual assault and other recent traumas....
Do you struggle with chronic or treatment-resistant depression or anxiety? Do you have high standards for yourself or others that are sometimes impossible to live up to? When others are having fun and relaxed, is it hard for you to join in? If any of the above apply to you, then we might be a great therapeutic match! My name is Caroline, and I’m a licensed clinical social worker in the state of Missouri. Trained by the treatment developers at the Radically Open Institute, I specialize i...