Michael Michler

I specialize in working with young adults facing challenges such as anxiety, depression, trauma, and life transitions. I use evidence-based therapies, including Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while building a unique relationship with every client. I work well with young adults and teens who are experiencing difficulty navigating the complexities of adolescence, including building healthy relationships with peers, taking important steps towards their futures, and coping with the pressures of academics and extracurriculars.

I also work well with clients facing struggles in their relationships, families or careers, challenges with regulating emotions like anger, stress and dissatisfaction, difficulty navigating grief, loss, or trauma, and struggles with communication.

Clients can expect assessment, collaborative goal setting, deep exploration, and the development of practical coping skills. As your therapist I will be curious, diligent, patient, and prepared. If anything you read resonates with you, reach out to get more information and schedule an appointment!