Therapists for college students near Michigan State University

We know life can feel overwhelming—between academic pressures, managing relationships, and dealing with expectations, it’s easy to feel weighed down. If you’re facing perfectionism, stress, burnout, anxiety, depression, or grief, we’re here to support you with compassion, understanding, and care. As therapists, we're more than just someone to talk to; we’re allies on your journey, especially in those moments that feel the hardest. We believe everyone deserves to feel valued and empowered, and we’re committed to creating a space where you’re free to be your true self—no expectations, no judgment. Therapy is a personal experience, and healing doesn’t look the same for everyone. We work with you to build strategies that fit your life, helping you find balance, self-acceptance, and tools for a healthier mind. Our goal is to help you cultivate a life that feels fulfilling and joyful, without the constant weight of stress or burnout. We’re here for you—ready to help you navigate toward a life that feels calmer, more connected, and fully yours.

I aim to meet the individualized needs of each person, couple, and family I work with and take a collaborative approach in setting goals for therapy. I use a family systems approach to explore how multiple areas of a person's life impacts their experiences and current struggles. I work on achieving these goals through a variety of measures, including personal exploration, role play and exercises used in and outside of session, implementation of improved communication skills, and boundary setting. My work with individuals, as well as couples and families focuses on relationships of all kinds. I address parenting issues, social skills, family conflict, and transitions including entrance into college and the workforce. I have experience working with substance abuse and mental health symptoms, including depression, anxiety, and bipolar disorder. I enjoy working with clients from all backgrounds, with a focus on couples, families, adolescents, and young adults. I am licensed as a Marriage and Family Therapist in the State of Michigan. I am able to hold in person and telehealth appointments. Feel free to call or email me with any questions or to set up an appointment!

Please visit my profile to learn more about my services.

I'm a clinical social worker rooted in the ideals of self-determination, community justice, dignity, and liberation. I love working with youth and adults who have experienced life's hard edges and are ready to grow through the struggle. Whether it's dealing with the effects of trauma, depression or anxiety, issues in your relationships with yourself or others, the struggle of bringing your full and complex self into the world, or the psychic toll of structural inequality, I'll help you take stock of your strengths, create opportunities, and build your skills to diminish your suffering.

*CURRENTLY OFFERING EMERGENCY SESSIONS* As a trauma-informed therapist, I recognize the courage it takes in starting the counseling process to face some of our most challenging life experiences. My passion in life is helping support clients on their healing journey, as they find ways for them to thrive again. I work with clients from person-centered, strength-based perspectives, and specialize in helping individuals who have experienced sexual abuse, emotional abuse, physical abuse, psychological abuse, and/or may struggle with anxiety, depression, PTSD, relationship issues, and self-esteem related issues. https://healingcollectivemi.com/

Life is full of challenges, which I view as opportunities for growth and learning. I've worked with college students on MSU's campus for nearly 10 years which has given me a depth of understanding to the unique challenges you face. I join alongside clients who are facing a wide range of issues including: navigating life transitions, interpersonal relationship conflicts, academic or professional challenges, adjusting to changes at home or in the family structure, exposure to abuse or neglect, establishing boundaries in relationships, healing from past trauma, and navigating grief and loss. We are all on our own journeys and I welcome the opportunity to join you on yours. Our work together will be interactive and reflective, with a healthy mix of challenge and humor. We will collaborate to find the approach that best meets your needs, and your feedback and input is an essential part of the process. I incorporate a trauma-informed lens to my work and seek to understand how past experiences have shaped our current disposition and automatic responses. I am committed to providing treatment that is anti-racist, culturally responsive and affirming. My practice is client-centered and strengths-based. I utilize a warm, accepting and compassionate approach. I believe in the power of the professional relationship between client/therapist and I want to work alongside you to improve your current situation and reach your desired goals.

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Deb Powell knows life can be really challenging under the best of circumstances, sometimes we can get stuck and need some help to move forward or to get back on track. Maybe its to find peace when times are difficult. Your needs will guide how we work together and I strive to create a safe and supportive environment. I want to work with people to help them to realize their own therapeutic goals, identify their own strengths and overcome the barriers that will help them to move forward. Everyone is different with different needs, so I utilize a number of different approaches including cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and motivational interviewing. I am a Licensed Professional Counselor with over ten years of experience. I work with children (ages 10 and up), adolescents and adults that are seeking help with addiction, trauma, self-harming behavior, stress management, anxiety/depression, relationship issues, grief and loss.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life changes happen to all of us. Sometimes they happen all at once and sometimes they happen over a long period of time. Maybe you've found yourself struggling to adjust to a major life change or maybe you've realized that it's time to talk about issues that have been building over many years. Whatever the case, I believe that now is the just the right time to begin the process of healing, building connection, and living more wholeheartedly. I believe in creating a safe and non-judgmental environment where you can feel free to explore your feelings, take risks, and engage in the hard work it takes to create lasting positive changes. I provide individual counseling to people of all ages, but specialize in working with teenagers and young adults. Taking the first step to create lasting changes can be a very difficult decision. It is an enormous privilege for me to witness the courage of each of my clients as they embark on their own journeys toward more connection, healing, and wholehearted living.

Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment for crisis, psychiatric emergencies, legal issues, active addictions, severe and persistent mental illness including suicidal or self-injurious behavior, nor those with histories of recent hospitalizations.

Pro-bono crisis sessions, group sessions, support for first responders and therapists working to support the community. Assistance with getting health coverage for Medicaid and Ingham Health Plan. GPS – Guide to Personal Solutions is a non profit private operating foundation 501(c)3 based in Lansing, Michigan. GPS is a trauma informed practice that offers mental health and substance abuse services to families in the Greater Lansing area. Our therapists are kind, compassionate and will welcome you warmly into our offices.​ Our therapists are trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Recovery, Substance Abuse, DBT, and Experiential Therapy. They are trained to treat process Addictions (gambling, video game addictions, and others) as well as Mental Health for depression and anxiety, and most specialize in Post Traumatic Stress Disorder (PTSD).​ We work with all ages, and provide both individual and group services. We would love to hear from you and discuss how we can help develop a plan with you and your support system for recovery. Our office hours are: 9-7 Monday through Friday and by Appointment on Saturday English, Spanish, Russian and Korean languages available.

Sarah Crowgey, LMSW is a strength-based clinical social worker with a wealth of professional experience. She has worked with the child welfare system, community mental health organizations, and in-home mental health services. Sarah uses a CBT approach as well as other therapeutic modalities. She works with individuals assisting them in developing personal therapeutic goals, identifying feelings and behaviors, challenging thoughts and strengthening coping tools. Sarah has experience working with a wide range of mental health diagnoses. Sarah holds a certification in providing Cognitive Processing Therapy for PTSD as well as working with individuals adjusting to life stressors, anxiety, depression and various other symptoms that arise. At your first visit you can expect to meet with Sarah and begin building a therapeutic relationship that will be the basis of your journey in therapy.

With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing.

Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!

Contigo Counseling Services Contigo means "With You." College can be exciting—and overwhelming. At Contigo Counseling Services, we walk alongside college students every step of the way as they navigate stress, identity development, relationships, academics, and mental health challenges. Safe & Affirming Care for College Students Contigo Counseling Services is a safe, affirming, and inclusive practice. We proudly support students of all identities, including LGBTQIA+ and BIPOC students, and provide culturally responsive, trauma-informed care. Whether you’re navigating your first year away from home or preparing for life after graduation, you don’t have to do it alone. How We Support College Students: Anxiety, depression, and stress management Academic pressure, burnout, and perfectionism Trauma and past experiences impacting current functioning Identity exploration (gender, sexuality, culture, values) Family conflict and relationship challenges Emotional regulation and coping skills Grief, loss, and life transitions Therapy is collaborative, practical, and paced to meet your needs. We focus on building insight, skills, and confidence so you can feel more grounded both in and outside the classroom. Modalities may include CBT, TF-CBT, CPT, Motivational Interviewing, strengths-based therapy, and developmentally appropriate, relational approaches.

Please visit my profile to learn more about my services.

I have over 26 years of experience working as a licensed social work therapist and clinical supervisor. My area of expertise is the field of domestic and sexual violence -issues surrounding complex trauma, types of abuse, leaving vs. staying, safety, and healthy/unhealthy relationships. I also address self-esteem, boundary setting, empowerment, conflict resolution, stress/anxiety, depression, gender identity/dysphoria, family conflicts, grief and loss, anger, and coping with life changes. I work with individual adults (primarily women) and utilize a strengths-based, nonjudgmental, empowerment-focused, and client centered approach.

Please visit my profile to learn more about my services.