Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use di...
I support folks who are fed up with their relationship to control and perfection. Patterns that helped protect and support you in troubling developmental environments are presenting emotion, identity, and relationship challenges. I will support you in increasing somatic awareness to navigate connection and disconnection with flexibility and compassion. As an art therapist, my approach is body centered, relationship focused, and trauma informed. Our work together will be experiential, transcendin...
My approach to therapy is both collaborative and evidence-based in order to provide effective treatment to meet your goals. My practice focuses on a variety of mental health disorders including obsessive-compulsive disorder (OCD), specific phobias, posttraumatic stress disorder (PTSD), school refusal, social anxiety, and body dysmorphic disorder. I will work together with you to overcome the challenges that you are experiencing and to improve the parts of your life that are important to you. ...
Hi there! My name is Cory Bedtke, and I am a Licensed Clinical Social Worker (LCSW). I received a Master of Social Work degree from Loyola University Chicago in 2015, and started my career as a school social worker prior to switching over to clinical work with adults. While this may seem like a big transition, it's funny how similar our problems are at the different stages of life. Currently, I enjoy working with clients in young and middle adulthood who would like to feel less stressed and anxi...
As a social worker at a pediatric hospital for the last 7 years, I have had the honor and privilege to be seen as a safe and compassionate support for children, adolescents, and families during times of stress, trauma, and grief. With a trauma-informed Solution-Focused therapeutic lens, I have worked closely with individuals in acute distress from an assault or a new diagnosis. I also have significant experience working with LGBTQ+ youth and neurodivergent youth around exploring identities and h...
I specialize in anxiety, depression, body image issues, eating disorders, obsessive compulsive disorder & college adjustment/ stress. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. T...
My name is Caitlyn Cook and I’m passionate about helping young people create the lives they truly want. With over a decade of experience, I specialize in supporting those navigating anxiety, depression, low self-worth, and stress management. I'll help you learn from the past, tackle present challenges, and develop the skills to thrive. Life can be tough—but so are you! And you don’t have to do it alone. Reach out today to see how I can support you on your journey....
Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected. My passion is working with in...
Sometimes pain is overwhelming, especially as a young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. Regardless of where your pain is from, you may be noticing things like withdrawing from others or even physically harming yourself because you haven...
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My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, t...
My name is Julia Bergquist, LCSW, and I am an independently licensed clinical social worker in the State of Maine, and owner of Ash Point Counseling. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the p...
Being a successful and happy person hinges on one’s ability to respond to and navigate through experiences and changes in our lives, whether these are predictable life stages or more unexpected events or obstacles. My role as your therapist is to help you identify your own unique path and to learn how to accept, cope with and heal from whatever difficulties that path brings. My clients experience me as a “real” person- open and approachable, genuinely interested in their stories, and able to lau...
My practice focuses on supporting individuals with symptoms of anxiety and depression who are able to maintain a high level of functionality. Oftentimes, the symptoms may manifest as perfectionism, irritability, loneliness, people-pleasing, fear of failure, self-criticism and comparison to others. In depth exploration of thoughts and feelings in depth can be a helpful way to increase understanding of yourself and create change. My focus is on increasing awareness of how your origins may impa...
Dr. Loren Bush received his doctoral degree in Clinical Psychology from Antioch University New England. He has worked with a wide range of clients across the developmental life span in a variety of clinical settings. These include; university counselling centers, community mental health facilities for children and families, outpatient hospital settings, and private practices. Dr. Bush has worked with children, families, adolescents and adults presenting with a multitude of clinical issues. ...
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I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in evidence-based trauma-informed practices that are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism/neurodivergent, relationships, and various life transitions. Dr. T provides Transgender-Gender Affirming Care, serving members of the LGBTQ+ population and their families to provide a safe and non-jud...
We love working with college students! We’re a group practice of 5 therapists, each of us dedicated to providing exceptional mental health services for our clients. *We offer sliding scale and different fees, from $125 up (what’s listed below is our highest fee)*. We help you with your anxiety, depression, identity concerns, relationships, and your future. We address your academic concerns. We believe in your courage and your ability to transform. We’ll serve as your guide and provide you wi...