Grow Your Mind Psychotherapy is a trauma-informed group practice in downtown Silver Spring in which they provide counseling services for children, adolescents, and adults. We have therapists who are specialized in treating a wide range of psychological difficulties, such as depression, anxiety, OCD, attachment issues, trauma…etc. The therapists at Grow Your Mind Psychotherapy are caring, compassionate, and supportive. They use evidence-based interventions with a holistic approach. Whether you...
We specialize in working with clients up to age 25 with a wide variety of concerns including anxiety, depression, ADHD, and sleep issues....
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...
aking the first step toward healing can be overwhelming, but you don't have to do it alone. At Constantly Evolving®, we specialize in helping individuals overcome trauma, anxiety, depression, grief, and sexual health concerns. Our mission is to empower you with the support, tools, and strategies needed to face life's challenges with confidence and resilience. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral T...
Urban Village Therapy has a strong passion to help you alleviate distress and gain insight into your struggles. We specialize in helping young adults navigate life transitions, gain relief from anxiety and depression, and manage relationship stress. We imagine you may be feeling overwhelmed with emotion but life doesn't have to be a constant balancing act in which you’re trying to effectively manage your academics, social life, family, or dating, constantly shifting yet never feeling steady. May...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and belie...
Hi! This is Doc Arlette. Have you had difficulties with being psychologically well due to identity shifts, adjustment, mood, and anxiety concerns? I look forward to accompanying you in your journey for psychological wellbeing. We will examine a variety of strategies to add to your tool box. We will work on having compassion and acceptance of yourself and all parts of your being. We will validate and find ways to cope with life stressors. I value working with diverse clients and affirming their ...
We have several clinicians with a multitude of experiences working in the mental health field. We welcome all individuals who are open to the idea of exploring themselves and their lives in depth to help them become the best versions of themselves. We specialize in the treatment of trauma/PTSD, grief/loss, addiction, ADHD, and mood disorders. Please feel free to call or text the phone number listed. Both forms of communication are confidential. We would love to start a conversation with you....
I specialize in treating eating disorders and work primarily with college and grad students. I believe full recovery is possible and am passionate about helping people discover how to live life free from eating disorders and body image issues. I work within a multidiscpilinary treatment team model and often include a registered dietitian, psychiatrist and primary care doc to coordinate care. I am located within walking distance from Loyola and near Hopkins and MICA, as well....
My practice is rooted in whole healing. While incorporating cognitive-behavioral therapy, dialectical-behavioral therapy frameworks in my practice, I also acknowledge that most traditional mainstream treatment modalities were not created with consideration of race; because of that, I integrate somatic experiences and intuitive practices into my work....
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Julia Heavner, PsyD, sees individuals and couples for therapy. She considers cultural and individual identity factors as she works to establish a collaborative therapeutic environment in which each client feel safe, empowered, and heard. Her special areas of interest include identity development, romantic relationship concerns, religious issues, and ADHD/executive functioning challenges. She utilizes the Gottman Method (Level 2 Trained) and elements from EFT in her work with couples. When seeing...
I have worked with students since the start of my therapy training back in 2007. Since that time I have worked at four university counseling centers over the course of nearly a dozen years. I have always loved seeing students from myriad backgrounds, different family and cultural experiences, and clinical needs. A primary reason I have become a full-time private practitioner, is because I grew tired of only being able to support students on a short-term basis. Too many times I wished I could...
*CURRENTLY PROVIDING TELEHEALTH TREATMENT -- I maintain two paid telehealth platforms and several ISPs in order to try and provide better connectivity.* I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and the ...
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical...
My practice specializes in evidence based treatment of mood and anxiety disorders. I help patients learn how to reduce depression, anxiety and ocd symptoms and live more fulfilling lives. I offer a DBT Skills training groups to learn tangible ways to stabilize mood and anxiety....