Urban Village Therapy

Urban Village Therapy has a strong passion to help you alleviate distress and gain insight into your struggles. We specialize in helping young adults navigate life transitions, gain relief from anxiety and depression, and manage relationship stress. We imagine you may be feeling overwhelmed with emotion but life doesn't have to be a constant balancing act in which you’re trying to effectively manage your academics, social life, family, or dating, constantly shifting yet never feeling steady. Maybe you’ve had some life transitions, like a change in major, loss of a relationship, death of a loved one, and are struggling to adjust. Change shouldn't have to feel like you'll break down at any moment.

Whether you're striving for a reduction in negative symptoms following a big change or working through life-long relationship difficulties, we got you. You will be able to gain insight into your experiences, find relief from painful emotions, and learn valuable skills. It's possible to feel stable and secure and to have healthy, fulfilling relationships. We are committed to understanding your unique struggles as we work to cultivate change, insight, and growth. You can expect an inclusive and affirming therapeutic environment in which you feel heard, understood, and cared for. Contact us today to schedule a free consultation. We can't wait to hear from you!