Hello, I'm Theresa, a strengths-based, solution-focused therapist dedicated to empowering individuals to enhance their personal growth, life skills, decision-making, and emotional regulation through evidence-based therapeutic modalities. My approach is all about leveraging your inherent strengths to find solutions that work for you, helping you navigate life's challenges with greater ease and confidence. I am passionate about working with young adults, couples, and geriatric clients. I ea...
Hello, I'm Robin, and I'm here to support you on your journey to better mental health. With a Master of Social Work from Simmons College and a Bachelor's in Psychology from the University of Cincinnati, I bring a wealth of knowledge and experience to our sessions. Over the years, I've had the privilege of working in various settings, including employee assistance programs, military and family life counseling, and private practice. My diverse background allows me to connect with clients from all ...
I have worked with adults and older adolescents for over 20 years. I specialize in Mood Disorders, Anxiety/Panic Disorders, and Grief/Bereavement. My experience has been in private practice, co-occurring disorders outpatient mental health clinic, crisis response, and emergency room evaluations. I utilize Cognitive Behaviour Therapy, Rational Emotive Behavioural Therapy, and Brief Solution Focused Therapy. I believe that there is no "one size fits all therapy" and I need to have many tools in my ...
Hello, I'm Elizabeth, a Licensed Clinical Social Worker with twenty-three years of experience providing treatment to adults, couples, children, and groups. Throughout my career, I've had the privilege of helping individuals navigate a variety of challenges, including depression, anxiety, marital problems, work issues, grief, abuse and neglect, and adjustments to life events. My approach to therapy is rooted in the belief that we start where you are. Establishing a positive working relationship i...
College can feel overwhelming. You're not the only one stuck in your head. Maybe you're constantly overthinking, overanalyzing, or pushing yourself to be perfect. You might be dealing with body image struggles, disordered eating, or the pressure to achieve more and more. Maybe you're living with ADHD or anxiety, and it feels like you're “too much” and “not enough” all at once. If any of this sounds familiar, you're not alone. I work with neurodiverse college students who are ready to stop spi...
Everyone has experienced trauma in their lives. Trauma causes us to over-adapt in our present lives. We may ‘overreact’ or shut down or just feel lost and stuck. But you don’t have to continue feeling like this! I strive to help clients believe in tomorrow. Tomorrow is a new day. We can meet it as we are or we can meet it with a skill set that allows us to overcome our past. It is my goal to be a breath of fresh air to those whom I work with. I help my clients to understand trauma and it...
aking the first step toward healing can be overwhelming, but you don't have to do it alone. At Constantly Evolving®, we specialize in helping individuals overcome trauma, anxiety, depression, grief, and sexual health concerns. Our mission is to empower you with the support, tools, and strategies needed to face life's challenges with confidence and resilience. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral T...
Before becoming a therapist, I was a college administrator helping students advocate for themselves, supporting faculty in building equitable learning environments, and creating spaces for collective healing. That background deeply informs how I show up in session — always attuned to power dynamics, cultural context, and the many ways systemic injustice affects mental health. If you’ve ever felt like you had to push through, carry it all, or go numb just to survive — I want you to know you don’t...
From Broken Therapy As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably...
Hello! I'm Luz, and I'm so glad you're here. Congratulations on taking the first step towards changing your lifeâit's a big deal, and I'm here to support you every step of the way. A little about me: I've been a Licensed Clinical Professional Counselor since 2014, and throughout my career, I've had the privilege of serving as a Senior Director for multiple agencies and training many therapists. My journey in mental health has allowed me to work with a diverse range of populations, and I...
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique n...
Hi there, I'm Jessica! Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent, adulthood, or older adulthood transitions? Please come talk to me! With over 5 years of experience in therapy and more than a decade in the social work field, I bring a wealth of knowledge and compassion to our sessions. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). Additionally, I am certified in trauma-...
I believe one of the most important parts of therapy is creating a warm, non-judgemental, and compassionate environment in the therapy room. I recognize that opening up to another person can be hard and overwhelming. Therefore, I believe it is my job to guide you to process your story in a way that feels achievable and comfortable. I take an eclectic and individualized approach to the therapeutic journey, while using frameworks and techniques derived from modalities such as CBT, ACT, and per...
Hi! I'm Jenn, a Nature Informed Therapist. Whether we meet virtually or in person, I can help you get back in touch with nature and realize it's healing benefits. There is a lot of research behind this! Nature sounds, like birds chirping, are biologically calming for anxiety, connecting with living beings outside of our species, like trees/plants/animals/food, can help drastically with loneliness and depression. If you feel isolated or alone - know that you aren't. You can improve your mental he...
Do you feel as if you’re expected to know what to do with your life but don't know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. Around you, everyone seems to be finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident...
Hello, I'm Therese, a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. My journey has taken me through various settings, including inpatient and outpatient care, day programs, emergency room crisis intervention, and private practice. I've also had the opportunity to work in correctional treatment facilities, local hospitals, and outpatient clinics, which has enriched my understanding and approach to therapy. I specialize in worki...
Hello, I'm Jasmine McLeod, founder and Licensed Clinical Professional Counselor at Bee You Counseling & Wellness. At Bee You, we tailor the counseling experience to fit your unique needs and circumstances. I believe optimal wellness lies in the balance between finding the courage to confront the areas of our lives that need change and gathering the wisdom and resilience to accept the parts of our existence and past experiences that cannot be altered. Even those who seem to have it all together o...
I am a Licensed Certified Social Worker-Clinical (LCSW-C). I work with teens, adults, and parents. My area of expertise is working with individuals who have experienced trauma and those struggling with anxiety, depression, and self-esteem issues. We can work together to develop new skills and insights so you can feel more empowered in working towards your goals and being on a path that brings you joy. I believe in a strengths-based empowerment approach, working together with clients to overcom...
We are located in Allegany, Baltimore, Carroll, Frederick, Harford, and Howard County. Serving children, adolescents, and adults, we have many therapists with all different backgrounds. We offer a range of theories and techniques from Behavior Modification, Play Therapy, Art Therapy, and Family Systems to CBT DBT, Sand Tray, EMDR, Motivational Interviewing, and Reality Therapy. Each person is individually assessed for needs and an attainable treatment plan is developed to reach goals....
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...