Hello, I'm Jasmine McLeod, founder and Licensed Clinical Professional Counselor at Bee You Counseling & Wellness. At Bee You, we tailor the counseling experience to fit your unique needs and circumstances. I believe optimal wellness lies in the balance between finding the courage to confront the areas of our lives that need change and gathering the wisdom and resilience to accept the parts of our existence and past experiences that cannot be altered. Even those who seem to have it all together on the outside often struggle on the inside. My goal is to guide you through your pain and into a space where you can access your joy.
I firmly believe that every person has the potential to overcome their life barriers. Together, we'll identify the tools you need to reach your goals. By increasing your self-awareness, self-worth, and coping skills, you can meet your potential and uncover your authentic self.
Establishing a trusting client-counselor relationship where you feel safe to identify, explore, and overcome barriers is a cornerstone of my practice. As a woman of African American and Hispanic descent, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors. My clinical experience includes working with women, children, and adults, drawing from my firsthand experience navigating generational and cultural differences within my own family.
I specialize in working with clients on issues such as anxiety, depression, grief, establishing and strengthening self-worth, self-care, seeking joy, self-improvement, preventing burnout, improving work/life balance, increasing self-awareness, and confronting internalized bias. I have extensive experience with individuals facing grief, loss, racial oppression, cultural stress, low self-esteem, and feelings of hopelessness, apathy, disconnection, and general life dissatisfaction.
I enjoy connecting with individuals interested in personal growth, self-exploration, increasing their capacity for connection, and enhancing the overall quality of their lives. By choosing to work with me, you can expect to gain a new perspective and learn new skills to rid yourself of the barriers preventing you from living your best life. I look forward to connecting you with your strengths and teaching you how to leverage them to overcome your obstacles and access your most authentic self.
Please Note: To protect the safety and well-being of myself and my clients, I offer online/virtual sessions at this time. We will continue to monitor the ongoing pandemic to determine if or when it may be safe to return to in-person counseling sessions. I currently have availability on Saturday mornings and early afternoons, and a Sunday session at 10 am. Bee Well!
Jasmine McLeod is in network for the following plans:
Aetna GEHA Humana Kaiser Permanente Medical Mutual Optum UnitedHealthcare