I have enjoyed working with clients of many ages, most especially clients who are in situations such as yours, where you are making important life choices and are preparing to enter an uncertain future. Change always involves anxiety as one takes on new things, as well as some sadness and feeling of loss as one leaves behind the known and ventures into areas which are often exciting, challenging and at times scary. I can provide a safe, consistent experience to help build a greater level of pe...
If you are struggling to find balance, meaning, and connection within your life, Steady Ground Therapy Services can help. You deserve to take the time to stop and process what's going on in your active mind. The reward is getting to know yourself better, achieving desired goals, and builing meaningful relationships with others. By seeking out help you have already made the first steps to feeling more energized, grounded, and clear. Together we can take action and increase your overall quality of...
Bonnie is a licensed psychotherapist and grief coach with training from Cath Duncan’s Creative Grief Studio. Bonnie has background in all areas of mental health but with a specialty in loss and life and transitions. She also comes with a strong background in adjustment to illness issues and end of life support and planning. Additionally, Bonnie provided brief solution focused therapy for depression and anxiety with an emphasis on building coping and identifying manageable goals. Bonnie gradu...
How are your relationships? Do you need support? I’m a trauma-informed therapist with 20+ years of experience supporting individuals and couples through estrangement, grief, and relationship challenges. I’m a fully trained Gottman counselor, Certified Family Estrangement Coach (Dr. Josh Coleman) and Certified Grief Educator (David Kessler). I use Gottman Method therapy for couples and always advocate for the well-being of children in the family system. I also lead virtual support groups for estr...
Hi! We are April Widdes and Ashley Saltzman of By Your Side Counseling Services, LLC. We have been working in the field of mental health for over 10 years, and recently started our own therapy practice to serve those in the state of MD! We have virtual availability for anyone in MD, or in person located in Frederick, MD. We know how stressful college can be, between your course work, studies, relationships, families, need for down-time and all of the other daily life challenges and stressors! Wh...
Whether you are looking for extra support individually, as a couple, or as a family we are here to offer you what you need at Mindful Marriage and Family Therapy, LLC. College is a unique time of change, stress, and self discovery. Regardless of your age, stage in life, or why you are taking the meaningful leap of furthering your education, we recognize it can be helpful to have extra support along the way! Many students report symptoms of anxiety, depression, panic, and overwhelm during thi...
At Key Elements Counseling, we partner with you to help you build inner strength, become more confident, and create the changes you seek for a more fulfilling life. We offer counseling for children, teens, and adults in a supportive, caring environment. Whether you have a specific need, or you are just looking for someone to help you navigate life’s challenges, we can help you reach your personal goals....
I guide and work with clients to develop a sense of empowerment through therapy, while utilizing mind-body awareness, self-regulation and relaxation techniques, coping skills, and social-skills-training to reduce anxiety, process trauma, increase self-esteem, develop social skills, and provide an opportunity for creative expression....
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A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. In-office and telehealth. In addition to in-office visits, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https:...
As a dual certified primary care and psychiatric Nurse Practitioner as well as Licensed Clinical Social Worker, I believe in taking a biopsychosocial approach to care. Our physical health and mental health are so closely intertwined and influenced by both social and environmental factors. My practice experience includes community psychiatry, weight management, mental health research, psychiatric emergency room, eating disorders, mood disorders, ECT and most recently running a primary care clinic...
*TELEHEALTH ONLY* Hello! I am a native of Virginia, and have called many places home as a military spouse. I am a Licensed Clinical Social Worker in the state of NC. I received my Master of Social Work from The University of North Dakota in Grand Forks, and my Bachelor of Arts in Psychology from Georgetown University in Washington, DC. My professional background includes working with military servicemembers and their families, women and their unique strugges, as well as members of the LGBTQ+ com...
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aking the first step toward healing can be overwhelming, but you don't have to do it alone. At Constantly Evolving®, we specialize in helping individuals overcome trauma, anxiety, depression, grief, and sexual health concerns. Our mission is to empower you with the support, tools, and strategies needed to face life's challenges with confidence and resilience. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral T...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
Hello students, welcome to my practice! My name is Jeannette (Jeanne) Barber. My patients feel at ease with my warm and non-judgemental approach. My office is a private, safe, supportive environment in Catonsville, and your sessions will begin on time. Online therapy is available as well. I accept most major insurances. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 30 years. During those years, I received ongoing training an...
Life is not for the faint of heart, and its twists can leave us feeling sad, angry, or overwhelmed. I help clients move away from feeling isolated and uncertain to feeling empowered and hopeful. I'm a social worker and parent of three daughters, including one with autism. In addition to my clinical training, I've had to acquire a lot of knowledge around advocacy, juggling professionals, translating medical and educational jargon, and understanding behavior. You can manage the curveballs better...
I am a licensed psychologist providing online and in-person psychotherapy to adults in the state of MD. I consider myself a generalist, and I have worked with individuals representing a wide range of ages and presenting concerns, including anxiety, depression, trauma, relationship concerns, alcohol abuse and coping effectively with life's challenges. I work from a collaborative, strengths-based, culturally sensitive perspective. I help my clients develop their understanding of themselves as uniq...
Do you feel as if you’re expected to know what to do with your life but don't know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. Around you, everyone seems to be finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident...
Allison loves working individually with young adults. She enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, transitional related stress, and stress due to family dynamics. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison practices from a client-centered approach, using a variety of techniques and through talk therpay. Allison believes in buil...