Alison Ritchie

Hello, I’m Alison.

I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges.

Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhood abuse, illness, death, discrimination, and adoption issues.

Using talk and somatic (body-oriented) therapy, as well as the expressive arts, I help clients connect to themselves and access resources to help them feel more at peace and in control of their lives.

You will find me to be authentic, caring, and a dedicated support on your journey to healing. I bring compassion, mindfulness, and creativity to my work and consider it an honor to work with my clients. As a lifelong traveler who has lived in many places, I enjoy and value working with people from all walks of life. I look forward to meeting you.