You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the ...
Hello, I'm Robin, and I'm here to support you on your journey to better mental health. With a Master of Social Work from Simmons College and a Bachelor's in Psychology from the University of Cincinnati, I bring a wealth of knowledge and experience to our sessions. Over the years, I've had the privilege of working in various settings, including employee assistance programs, military and family life counseling, and private practice. My diverse background allows me to connect with clients from all ...
Hi, I'm Dan. No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but they can continue to trigger anger, depression, and anxiety. Over the years, I've found that using Emotional Freedom Techniques (also known as Tapping) can promote healing of these triggers. As these triggers heal, anger, anxiety, and depression lose their grip on your life. Special notice for VETS: The Tapping method is the most effective treatment for battlefield trau...
Hello, I'm Heidi. I earned my Master of Social Work from the University of Maryland-Baltimore, and I also hold a Master's in Legal and Ethical Studies from the University of Baltimore, as well as a Bachelor of Arts in Psychology from the University of Montana. With over six years of experience working in a busy Veterans Hospital and additional experience at Johns Hopkins Hospital's community mental health program, I have had the privilege of helping adults experiencing homelessness, legal issues...
I believe one of the most important parts of therapy is creating a warm, non-judgemental, and compassionate environment in the therapy room. I recognize that opening up to another person can be hard and overwhelming. Therefore, I believe it is my job to guide you to process your story in a way that feels achievable and comfortable. I take an eclectic and individualized approach to the therapeutic journey, while using frameworks and techniques derived from modalities such as CBT, ACT, and per...
Therapist Kal Zeryihun values helping individuals identify and shift patterns of thinking, feeling, and behavior that keep them stuck so they can live more meaningful lives based on their values. She uses a mind and body-integrated approach to healing, such as increasing awareness of the gut-brain connection and incorporating mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT). Link to schedule a consultation https://CreateWellness.as.me/...
Hello, I'm Harriet. I am excited to be a part of this stage in your life. In my practice, I seek to incorporate biblical values into my work with clients, creating a safe and supportive environment to explore your concerns. I believe that therapy is a collaborative journey where we can find real solutions to your problems and help you experience the fulfillment in life that you are meant to have. Together, we will quickly prioritize goals, implement interventions, and work on solutions. I...
Hello, I'm Carlisle. Feeling confused? Down? Foggy? Have you tried everything on your own and don't know what to do anymore? We all have struggles that we can't manage on our own. I can help you to manage and comfort your pain. You are not alone. As a Licensed Clinical Social Worker with 16 years of experience, I have had the privilege of working with children, adolescents, and adults facing a wide range of challenges. Whether you're dealing with significant behavioral issues, mood disord...
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
Hello, I'm Lenda, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals, families, and groups navigate life's challenges. With a Master's Degree in Social Work from the University of Maryland, Baltimore, and a Bachelor of Science in Family Studies from the University of Maryland, College Park, my educational background has equipped me with the knowledge and skills to support you on your journey to wellness. Over the years, I've had the privilege of working in div...
Hello, I'm Angela Ghersi, LCSW-C. I am a licensed clinical social worker practicing in Maryland, and I am here to support you on your journey to better mental health. With over 15 years of experience, I have had the privilege of working with children, adults, and families in various settings, including outpatient centers, medical clinics, schools, behavioral health hospitals, home-based services, and the Department of Health. I earned my degree from the University of Maryland School of Social Wo...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
Hello, I'm Amy. I am so glad you are here. Seeking help is a hopeful, important step in acknowledging that something is causing you pain or getting in the way of you living your most authentic and fulfilling life. Our relationship is built on my trust that you have the ability to heal from life’s challenges, even when you may feel confused, angry, deeply sad, worried, bereaved, or overwhelmed. I believe you are the expert on you, and I will partner with you to help you uncover the tools you al...
From Broken Therapy As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably...
Hello, I'm Sonya, a Licensed Clinical Social Worker in the State of Maryland. With over 30 years of experience, I specialize in working with children, adolescents, and adults, tailoring my approach to meet each client's unique needs. I hold degrees from Morgan State University and the University of Maryland School of Social Work, and my professional journey has taken me through residential programs, outpatient mental health settings, and educational forums across all grade levels. My ther...
Hello, I’m Lisa, a licensed clinical social worker (LCSW-C) with a Master of Social Work (MSW) and over 20 years of experience working with both adults and adolescents. My career has taken me through various environments, including corrections, hospitals, schools, outpatient programs, and private practice. This broad background has given me the opportunity to connect with people from diverse walks of life, each bringing their own unique experiences and challenges. I specialize in hel...
Hello, I'm Jasmine McLeod, founder and Licensed Clinical Professional Counselor at Bee You Counseling & Wellness. At Bee You, we tailor the counseling experience to fit your unique needs and circumstances. I believe optimal wellness lies in the balance between finding the courage to confront the areas of our lives that need change and gathering the wisdom and resilience to accept the parts of our existence and past experiences that cannot be altered. Even those who seem to have it all together o...
Hello, I'm Michael. With fifteen years of experience in counseling practice, I've dedicated my career to helping individuals and couples navigate life's challenges. My practice has a strong focus on supporting combat veterans and their readjustment to civilian life, addressing relationship conflicts, trauma and abuse, parenting issues, and families dealing with substance abuse and incarceration. I also specialize in managing anxiety, depression, anger, and coping with significant life changes. ...
Hi there, I'm Jessica! Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent, adulthood, or older adulthood transitions? Please come talk to me! With over 5 years of experience in therapy and more than a decade in the social work field, I bring a wealth of knowledge and compassion to our sessions. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker (LCSW). Additionally, I am certified in trauma-...
I am a board-certified psychiatrist from the American Board of Psychiatry and Neurology. I use a patient-focused approach to provide individualized care to improve the patient's quality of life. I have experience managing medications for major psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, and adjustment disorder. Additionally, I support patients undergoing previous or current traumatic experiences or significant life transitions. I did my psychiatry residency at ...