My goal is simply to help people without frills or false promises. I take a direct and down to earth approach with the goal of equipping you to tackle life's inevitable ups and downs. Using pragmatic problem solving and therapy guided by physical activity, improvement of organization and time management, acceptance of flaws in ones self and in others, and an expansion of relationships. We will work to identify and reduce negative behavioral patterns and bad habits such as excessive use o...
Have you been stripped from your comfort zone, and can no longer cope the same? Have you done your very best to maintain strength, but each day becomes more of a challenge? Throughout life’s transitions, accepting and adapting to change may seem impossible, but provided with a healthy unbiased therapeutic relationship, coping can become easier. In our therapeutic relationship, we will work collaboratively to explore and identify the presenting problem(s), to develop future attainable goals, and ...
I specialize in working with adults, young adults, and adolescents in individual and group therapy. I use evidence-based practices, and am sensitive to my client's concerns and comfort-level in practice. A native of New Orleans, I hold an MSW from the University of Texas at Austin, and an MA in Education from Stanford University. You can also find me on PsychologyToday.com, linkedin.com, and therapyinnola.com....
Nicole Groves is a licensed counselor with a background in education and mental health. After inspiring young minds as a K-12 educator, she transitioned her passion for helping others into community mental health, then on to private practice. She pursued her undergraduate studies at Grand Valley State University. Nicole then earned her graduate degree from Lamar University. Today, Nicole brings a wealth of experience and empathy to her counseling practice, offering a safe and supportive sp...
College is an important and exciting time for personal growth and development, which is why I love working with college students. I see a range of students in my practice including those who are familiar with therapy and those seeking support for the first time. Whether you are dealing with significant mental health challenges or just wishing to make your life work better, I am happy to support you in reaching your goals. Common themes addressed in my practice include: adjusting to college life,...
* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Thing...
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life event that is distressing to you. The compulsive behaviors I help with are often related to food, exercise and shopping but can be any behavior that keeps showing up for you that takes you away from the life you want to lead. Some people find it helpful ha...
Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
An inclusive and humanistic practice welcoming all belief systems and lifestyles chosen. My experience includes working with undergrads, grad/med/law students, and athletes in areas such as grief and loss, academic struggles, motivation, mood disorders, life transitions, identity development, navigating relationships, decision making/goal setting, or life skills development for both neuro typical and neuro divergent clients. Please note that I do not specialize in disordered eating. If yo...
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Our clinical team shares the belief that our early childhood attachments influence our self-concept, social interactions and relationships. Our specialized training in various cognitive behavioral model to include DBT, and our foundation in mindfulness support our clients in their efforts to grow and make change....
Do you often struggle to ask for help or accept help when it is offered? Do you feel that your depression or anxiety is hindering your daily functioning in any way? Are you tired of your addiction controlling your life? Taking the step to engage in counseling takes a lot of courage and strength especially when things appear overwhelming. Reaching out for counseling is the first step to embracing wellness. I strive to provide a supportive and calming space to help you navigate the challenges and ...
Hi! I'm, Chabre, a Licensed Clinical Social Worker committed to solution focused treatment. I'm passionate about working with adolescents and young adults, however I provide services to anyone interested in doing the work through building a therapeutic relationship. My work focuses on targeting ineffective behaviors, habits, and beliefs by helping clients with increasing motivation, improving self-esteem and confidence, and coping with life changes. My therapy style is conversational and inte...
IS EMDR INTENSIVE THERAPY RIGHT FOR YOU? You don't have to do this alone. Have you sensed that something profound has yet to change, but you’re not sure how to shift into a new experience of yourself with your current therapist?An intensive can be complementary to ongoing individual therapy, enhancing its effectiveness Maybe you now understand new things intellectually, yet the changes you hoped for still seem out of reach, and you are curious about how EMDR therapy can help. EMDR therapy isn...
I am a Licensed Clinical Social Worker with experience working with clients with diverse needs and backgrounds. I believe that everyone is entitled to a rich, healthy, and fulfilling inner life. One that serves you as you move through life's challenges, and also encourages you to celebrate the victories. Developing and nurturing the tools to reveal your truest potential is what I believe to be a core tenet of the therapeutic process. With the right set of proven tools and support, you truly can ...
Welcome! Starting therapy can be very challenging and I would love to begin working with you to best meet your goals. I am down to earth, approachable and provide a warm and supportive environment for growth and change. I enjoy working with adults and adolescents to help them reach their best selves. I utilize a relational, holistic and interpersonal approach that looks at the entire individual emotionally, mentally and physically. I specialize in anxiety and eating disorders- and treat the enti...
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals: teens and adults. I provide a safe, non-...
Are you feeling overwhelmed or stuck at a crossroads in your life? Do you find yourself wishing things were different but need a little more support to create positive outcomes? Maybe you’ve been feeling more fear, sadness, stress or worry than you’d like to feel. Maybe you know life could be better and you want some things to change. You can cultivate that life and you don’t have to do it alone. I am here to help you take those next steps successfully and in a way that will lead to change. T...
Our Mission at Mindful Counseling is to empower Women, Teens, and Children to improve their lives through excellent outpatient mental health therapy. We want to help you feel seen, heard, understood, safe, and supported along your healing journey. Are you stressed out or anxious? Does it seem hard to accomplish daily tasks? Are you struggling to stay afloat? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes ...