Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals: teens and adults. I provide a safe, non-...
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I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
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Hello! Whether you're healing from trauma, want support in life transitions, are struggling with your mental health, or ready to change your patterns, having a space that is confidential and non-judgmental to explore can be a game changer. I strive to hold space where you can feel safe and welcome to show up as your full, complex self. College is a unique time in your life that gives you the space to reflect on your upbringing and work on new skills. It offers new challenges, but also a freedo...
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Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
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Mission Provide affordable and accessible mental health services available to all along with community programs for children and adults with a focus on a holistic approach for both individual and community. Vision Become a community resource for individual, family, and group counseling services that are affordable and accessible. Create community programs that focus on mind body wellness targeting identified issues in the greater community such as trauma, employment, and community cultu...
I provide a safe place for clients to explore issues in a judgment-free environment. I believe it is important to build a strong client-centered relationship in the beginning to set the foundation for change and growth to occur. Taking a holistic approach, I consider how mind, body, and spirit interconnect in each client's unique journey....
Hello, I am Laura Whites, a licensed clinical social worker helping individuals with grief and loss, anxiety disorders and compulsive behaviors. I expand on the word loss to include anything or anyone that is important to you or any major life event that is distressing to you. The compulsive behaviors I help with are often related to food, exercise and shopping but can be any behavior that keeps showing up for you that takes you away from the life you want to lead. Some people find it helpful ha...
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I have been in private practice for 30 years in New Orleans. My office is located 2 miles from both Tulane and Loyola University. I help students deal with a variety of issues including anxiety, depression, trauma/PTSD and general stress management and college adjustment....
Our Mission at Mindful Counseling is to empower Women, Teens, and Children to improve their lives through excellent outpatient mental health therapy. We want to help you feel seen, heard, understood, safe, and supported along your healing journey. Are you stressed out or anxious? Does it seem hard to accomplish daily tasks? Are you struggling to stay afloat? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes ...
Do you often struggle to ask for help or accept help when it is offered? Do you feel that your depression or anxiety is hindering your daily functioning in any way? Are you tired of your addiction controlling your life? Taking the step to engage in counseling takes a lot of courage and strength especially when things appear overwhelming. Reaching out for counseling is the first step to embracing wellness. I strive to provide a supportive and calming space to help you navigate the challenges and ...
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I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression. My approach to therapy is being open, empowering and meeting you where you are. The environment that I create is one of trust and peace. I want you to be yourself. My job is to create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment. I believe that you are the expert on all things you. Collaboration is key in our work together so that you can develop ...