Mindful Counseling
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
Our Mission at Mindful Counseling is to empower Women, Teens, and Children to improve their lives through excellent outpatient mental health therapy.
We want to help you feel seen, heard, understood, safe, and supported along your healing journey.
Are you stressed out or anxious? Does it seem hard to accomplish daily tasks? Are you struggling to stay afloat? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here!
Specialties
Alcohol Misuse or Abuse Anger management Anxiety Body Image Career Concerns College adjustment Depression Drug Addiction Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gaming Addiction Grief and Loss Identity Development Impulse Control Infertility Internet Addiction Intimate Partner Abuse Obsessive-compulsive disorder (OCD) Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindful Counseling is in network for the following plans:
Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1013625904Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Eclectic EMDR Exposure Therapy Family Systems Internal Family Systems (IFS) Mindfulness Play Therapy Rational Emotive Behavior Therapy (REBT) Trauma FocusedModalities
Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): LA-6989
More About Us
- Languages Spoken: English
- Race(s): Mixed Race, White
- Gender(s): Woman
- Sexual Orientation(s): Gay, Lesbian, Straight
- Religion(s): Baptist, Catholic, Christian