Hi there! I work with people who live with trauma and Borderline Personality Disorder (BPD). Clients often find themselves reaching out when what they’re doing just isn’t working. Maybe relationships feel stuck, emotions feel overwhelming or impulsive, or the world just doesn’t feel emotionally or physically safe. You might be living with constant reminders of painful experiences from the past. Whatever the reason, I’m here to help. With a long history of specialized training in trauma trea...
Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...
At Resurgence Counseling Center, it is our mission to empower and nurture individuals right where they are and in all the chaos of their life to achieve balance, intention, and purpose for both their professional and personal life....
If you find yourself struggling with your relationship with food and/or body image, please consider taking that first step and reaching out. It's not easy to admit that we need help, but reaching out is the first step towards healing and finding a healthier relationship with food and your body. As someone who specializes in treating binge eating disorder, anorexia nervosa, bulimia nervosa, and disordered eating, I have the knowledge and expertise to guide you towards recovery. Whether you find y...
If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again....
I am a psychologist who specializes in working with young adults and adults who have experienced trauma. Whether you have just experienced a sexual assault or whether you have a long history of adverse experiences, therapy can help you heal....
As a clinician with expertise in substance use, mental health, and stress management, I bring a deep understanding of the challenges individuals face. My personal experience navigating the pressures of academic life fuels my passion for supporting others in developing effective coping strategies. I have extensive experience working with young adults transitioning through college and into their professional careers. My therapeutic approach is relational, prioritizing the establishment of stron...
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're lookin...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
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If you're feeling stuck, overwhelmed and stressed, therapy can offer a compass to navigate the complexities of your inner and outer worlds so that you can live a more meaningful day-to-day life. By creating a compassionate space for reflection, insight and motivation, I support people who are struggling with depression, anxiety, burnout, relationship challenges, grief, substance use, and developmental trauma. Rather than focusing solely on a diagnosis, we will work together to understand the roo...
New Step Therapy is a mental health practice that provides in-person services in Lexington, KY, or online via secure video. We have provides that specialize in areas that includes anxiety, depression, OCD, body image struggles, identity development, borderline personality disorder, trauma/PTSD, and more. Our providers use a variety of therapeutic modalities that include CBT, DBT, motivational interviewing, acceptance and commitment therapy, and more....
I'm Dianna! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I ...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I believe that every individual and family has unique strengths, and my goal is to help you uncover and build on those strengths to navigate life’s challenges. Whether you’re working through anxiety, depression, relationship struggles, or major life transitions, I incorporate a variety of therapeutic techniques to provide flexibility and creativity in the healing process. Together, we’ll work to create a safe and open space where you can explore emotions, develop coping strategies, and find last...
I specialize in the treatment of anxiety, obsessive compulsive disorder, and life transitions. College is a time of change and exploration and I enjoy supporting my clients in the process of becoming who they are. I work closely with members of the LGBTQIA+ community. I currently provide services to individuals who are located in Pennsylvania, Kentucky, or Maryland....
I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you t...
Reaching out for help can be one of the hardest parts of the therapeutic journey, but it is also the step to healing. I enjoy working with teens, adults, couples, and families, who are needing a space to process their thoughts and emotions. think about issues systemically and how our family dynamics relate to how we think, feel, and behave. I encourage my clients to discuss their challenges, while using a collaborative, experiential, and strength-based approach. My goal is to provide people wit...
Are you so good at hiding your anxiety and stress that people don’t even notice that something is off? You may struggle with shutting off your mind at night because of racing, anxious thoughts. You may find that you’ve even become irritable with your family or friends, due to your high stress and anxiety. Perhaps it feels like you’re not where you’re “supposed” to be life and find yourself comparing your life to other’s lives. Do you feel like you’ve lost sight of yourself and wish so much to ha...
I am a Licensed Professional Clinical Counselor with over 7 years of experience in helping individuals explore relationships with others and themselves. My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person—warm, open, and sometimes with a bit of humor—because I believe healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here. I draw from C...