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As the world stopped, we had to shift from a busy lifestyle to a new normal of intentional living. The pandemic showed us we could no longer avoid the unhealthy patterns and trauma that we’ve experienced in our lives. You may have been scrolling on social media and noticed various posts on mental health. You probably thought “Hmm, I never thought about this. Is this what anxiety feels like?”, “I am feeling triggered", or “Wow. My current self-care techniques are no longer working”. Many people r...
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My approach is very down-to-earth, person-centered, and strength-based. I believe that the client should be at the center of the service and not their condition. I strive to create a therapeutic environment where the client feels safe, understood and validated. Each session is truly a judgement free zone. This practice is sex-positive, trauma-informed, weight-inclusive, and affirming of folks from LGBTQ+, Kink, and Polyamory/Consensual Non-Monogamy communities. I specialize in treating adult...
The Center for Behavioral Health (CBH) at Spalding University is located in the heart of Louisville, KY. CBH offers mental health services to meet a variety of needs in our community. It is also a premier training clinic where doctoral students in the School of Professional Psychology (SOPP) receive high quality supervised clinical training. Our student clinicians deliver the most current, research supported assessments and interventions. Our highly trained doctoral student clinicians work wi...
I am an attachment oriented, experiential therapist. I work with adults and couples on all kinds of issues and frequently treat issues related to attachment, trauma (ie intergenerational trauma, racial trauma, ptsd, etc.), and identity. I often work with clients who have a diagnosis or symptoms of ADHD, anxiety, and depression or experience high stress. I enjoy working with fellow members of the queer community and have a passion for providing an affirming and inclusive space for historically m...
Hello! My name is Shelby Folkerts and I am a fully online Counselor, which means I can see you anywhere in Kentucky. I am passionate about helping others work through their current stressors and life events. I am specifically passionate about working with young adults and adults. I am the most confident when working with people who struggle with anxiety, low self-esteem, and relationship issues. I would love to get the opportunity to work alongside you. I believe that growth happens when you h...
College. It's rough - with many vulnerabilities - and navigating academics, time, energy, health, finances. Making friends, managing coursework, communicating with others, employment, selecting a major . . . Struggling with ADHD, anxiety, depression, stress? Let's connect - and discover ways to ease the struggles. Really. It can be done! As soon as you reach out - you are no longer alone! As a therapist for 20+ years let's join together and work to manage ALL the above!...
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Hello, my name is Benjamin Cole, LPCA. I practice at Ellie Mental Health in Crestview Hills. I particularly have a passion for helping people with problems related to depression, anxiety, and life transitions. I know college can be tough and unfortunately many do not have access to adequate mental health treatment. If you are struggling, in pain, or need someone to talk to, please reach out and I can begin seeing you for therapy....
Resolutions Therapy Practice now has offices in Lexington and Florence, Kentucky! We also offer Telehealth services throughout the state....
Center for Mindful Change offers experienced, qualified, and licensed mental health services to children, families, individuals and couples. Our therapists have over thirty combined years in providing therapeutic change and growth. While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness. Our services include in-office and convenient telehealth options. In addition to mental health services, our providers also offer high...
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Recognizing that depression and anxiety can manifest differently in each individual, I adapt sessions so they are best suited for the client's personal growth. I work collaboratively with clients, empowering them to gain insight into the root causes of their symptoms and supporting them in implementing practical strategies to manage and alleviate distress. As a highly skilled and compassionate therapist, I am dedicated to making a positive impact on the lives of my clients. I am committed to ...
I am a Ph.D. level licensed psychologist with special interest and training in working with college and graduate students. I have received training at several university counseling centers including Butler University, Miami University of Ohio, and Indiana University-Bloomington. I also worked at the IU Counseling Center with students before starting my own private practice first in Bloomington IN, then in Louisville, KY. Additionally, I have taught courses at the undergraduate and graduate leve...
Sometimes all it takes is one person validating your humanity for change to occur. By providing clients with external validation, I help them tap into their own source of self-validation. We will identify parts of your identity that haven’t been heard and acknowledge their need to be understood and healed. With a new perspective of self, we can attack those daily problems and resolve them in ways that feel authentic to who you are as a person. As your therapist, creating a safe environment is my...
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with being away from home for the first time, the stress and demands of higher academia, or peer conflicts. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress as a result of COVID-19...
The Journey of life has the power to tear an individual down, yet in the very same instance, creates all the essential tools needed to rise and stand again. Furthermore, within the creations of life, each one of us was born with the ability to rise after a fall, and from those experience(s) reinforces the body, the mind and the spirit that anything and everything is possible. It ignites the belief in change and hope for something better, anchored with determination and resilience that will undou...
At Mended Counseling & Trauma Services, we aim to provide quality care, support, and education to individuals & families throughout the Lexington area. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness....
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