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Hi, I’m glad you’re here. Life throws all kinds of things at us, challenges, struggles, relationships are tough, and sometimes it feels so hard to make the right choices. My job as your therapist is to partner with you and provide a safe space, be here to listen, and maybe even a challenge to your thinking- if you need it. You are the expert on your life and the experiences that you’ve been through. I utilize CBT (“talk therapy”) as well as EMDR or ART to help you reach your goals and be...
If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again....
I'm Dianna! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I ...
A native of Louisville, I graduated from Western Kentucky University in 2003 with dual degrees in psychology and sociology. I went on to earn my Doctor of Psychology degree from Spalding University in 2012, completing an APA-accredited clinical internship at the State University of New York at Buffalo’s Counseling Center. Licensed by the Kentucky Board of Examiners of Psychology and holding an Authority to Practice Interjurisdictional Telepsychology from the PsyPact Commission, I’ve practiced...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
Thank you for checking out TICC's profile! As the practice owner, TICC greatly values evidence-based treatments and client-centered therapeutic approaches. Thus far, I have built my counseling career on helping individuals process their traumas. As a doctor of counseling and a nationally certified Trauma-Focused Cognitive Behavioral Counselor, I deeply understand how negative life experiences can impact an individual. However, I also understand the importance of treating a wide range of disorde...
I am a Licensed Professional Clinical Counselor with over 7 years of experience in helping individuals explore relationships with others and themselves. My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person—warm, open, and sometimes with a bit of humor—because I believe healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here. I draw from C...
Welcome! Balance You, Counseling & Wellness offers mental health counseling services to adults. I primarily work with college students and the young adult population. I offer both telehealth and in-person sessions! I specialize in various concerns including depression, anxiety, self-esteem, setting boundaries with others, relationship issues, grief, trauma, college adjustment, body image, and more. College student discount available!...
New Step Therapy is a mental health practice that provides in-person services in Lexington, KY, or online via secure video. We have provides that specialize in areas that includes anxiety, depression, OCD, body image struggles, identity development, borderline personality disorder, trauma/PTSD, and more. Our providers use a variety of therapeutic modalities that include CBT, DBT, motivational interviewing, acceptance and commitment therapy, and more....
In my practice I try to meet clients where they are and help them reach their best level of functioning. Most of my clients are dealing with issues such as anxiety, depression, stress and grief. I work with clients to help them understand their thoughts and emotions and how to improve relationships. I have worked for the last sixteen years as a college instructor so I am well aware of the challenges faced by college students. I feel the best counseling approach is to work collaboratively with ...
I am an attachment oriented, experiential therapist. I work with adults and couples on all kinds of issues and frequently treat issues related to attachment, trauma (ie intergenerational trauma, racial trauma, ptsd, etc.), and identity. I often work with clients who have a diagnosis or symptoms of ADHD, anxiety, and depression or experience high stress. I enjoy working with fellow members of the queer community and have a passion for providing an affirming and inclusive space for historically m...
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Wor...
Your Story Counseling & Services, LLC exists to provide a voice to whomever walks in the door. Regardless of age, gender, experiences, or history each person has the ability to not only know the story they want to tell but be able to highlight and find definition in what seems to be the smallest or even painful moments. With specialization in trauma, anxiety, family based historical traumas, relationships, and consultation each client is given the highest quality of care and experience. Th...
Hi! I'm Stephanie and I currently have my LCSW in Kentucky, Ohio and Indiana. I work to meet individual clients, couples and families where they are at, and use a combination of approaches in my work. I have experience with trauma informed care, CBT, strength-based approaches, psychodynamic and more. I understand the importance of utilizing your strengths and interests throughout sessions to help integrate therapy practice into your daily life. I work to help build growth and enjoy being able to...
If you're struggling with feelings of anxiety, depression or the impact of trauma, healing is possible. As a therapist, I take a holistic approach that welcomes your entire person, including all of the relationships, systems and identities that are relevant to your life. Together, we will explore the root causes of the challenges you are facing and collaborate to cultivate your inherent resilience and wholeness. I am committed to and have experience providing inclusive and affirming services to ...
I am a Ph.D. level licensed psychologist with special interest and training in working with college and graduate students. I have received training at several university counseling centers including Butler University, Miami University of Ohio, and Indiana University-Bloomington. I also worked at the IU Counseling Center with students before starting my own private practice first in Bloomington IN, then in Louisville, KY. Additionally, I have taught courses at the undergraduate and graduate leve...
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People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what you wish to accomplish at your own pace. Many individuals are looking for effective coping and communication skills, as well to understand feelings associated with specific life changes. Young people find it benefic...
Please visit my profile to learn more about my services.