The Momentum Practice, LLC

Psychologist, Ph.D

Accepting clients Last Updated 5 days ago

Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated.

With a seasoned psychologist as your guide, we will uncover stuck points & develop a plan. We can discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. At the heart of our work is the relationship I build with you. I journey alongside you with honest feedback, flexible challenges, humor, and empathy. You can expect to come away from sessions feeling affirmed, celebrated, empowered, and "on track".

Together we can set your goals in motion so that you can finally feel solace, hope, & thrive! Are you ready to not be ruled by anxiety? Are you ready for something more or stopping the exhausting cycle? Are you ready to finally remove the barriers keeping you from the life you crave? Let’s launch into action towards your potential and power. I’m ready when you are! Email me for a FREE 15 minute phone consultation today!

Specialties

ADHD Anxiety Athletic Performance Autism Spectrum Disorder Bias and Discrimination Body Image Career Concerns College adjustment Depression Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Assault Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

The Momentum Practice, LLC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1538862081

Rates

First session	$175
Ongoing sessions	$175

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	1:00 p.m. - 8:00 p.m.
Tuesday	9:00 a.m. - 8:00 p.m.
Wednesday	1:00 p.m. - 8:00 p.m.
Thursday	9:00 a.m. - 6:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Interpersonal Therapy (IPT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive

Modalities

Couples Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Athletes First-Gen International LGBQ+ Neurodiverse People of Color STEM Trans non-binary gender fluid Veterans

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 17
License(s): KY-129913

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender, Woman