Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, ...
diagnosis, therapy & support for adults (19+) with ADHD - Understanding, empowering and compassionate treatment for adults with motivation, organization and procrastination problems with perfectionism, bumpy emotions, self criticism and anxiety with disconnection, shame and not quite trusting yourself If you’re feeling exhausted from trying to battle against your thoughts and feelings, therapy can help to start living your more engaged and empowered life, on your terms....
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid....
Are you anxious? Depressed? Overwhelmed? Lonely? Homesick? If you can say yes to any of these, then I'm glad you're here. You're not alone. Working with a counselor can hep you identify unhealthy patterns and explore how your current struggles are impacting you and how to relieve the difficult emotions and change negative behaviors. You will gain tools and learn how to cope in healthy ways. Leaving home for the first time is hard, relationships can be hard, life can feel overwhelming and it's ok...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
I specialize in working with anxiety. Anxiety can take on many forms from social anxiety, specific fears, obsessive compulsive disorder and others. please reach out if you feel that anxiety is negatively affecting your life....
Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns a...
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and confidence, and coping with life changes. She collaboratively works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. From a conceptual framework she uses an eclectic approach, pulling from a variety of applications specifically tailored to the individual, ...
Hi! My name is Summer Wilson. I am a Clinical Social Worker, born and raised in Boise, Idaho. I want to help individuals become the best version of themselves. I looking to work with people who are wanting and willing to do the work needed to accomplish their goals....
I believe that starting medication shouldn't have to mean waiting weeks or months. I’m here to provide timely support, with availability often as soon as the same week. As a psychiatric nurse practitioner, my focus is on providing personalized care that addresses both your mental health symptoms & the underlying factors that contribute to them. I am committed to helping my clients reach optimal mental health & well-being. In our sessions, you can expect a thorough evaluation & an individualized ...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
Sasha is a licensed therapist who specializes in working with women in Sandpoint, ID or across telehealth in Idaho, Washington and Montana treating anxiety, depression, and trauma, and other deeply impactful experiences from childhood. Sasha is an experiential therapist, meaning she supports clients' focus on present moment and how the past may impact day to day functioning through modalities such as coherence therapy, emotion focused therapy, and Brainspotting for somatic, body-mind (botto...
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I cr...
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I provide a nonjudgmental approach and safe environment where you can feel at ease. I believe that our lives experiences shape our thoughts and emotions. This can hold us back from success in life. I encourage my clients to use their strengths and develop their areas of need. My primary approach to practice includes the utilization of Cognitive Behavioral Therapy (CBT). I als...
Strengths based clinician with several years experience. I see clients at the Sorenson Center on USU campus. The Psychology and Counseling division in the Behavioral Health Clinic focus on evidence-based therapy services for youth and adults experiencing a range of psychological problems. A range of treatment approaches are used in addressing concerns including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Behavioral P...
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance. I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Id...
I am most passionate about working with people who have experienced a difficult childhood. If you’re struggling to have healthy relationships with others or control uncomfortable emotions like anxiety, depression, and anger, I can help you navigate these feelings and offer a path forward. My clients often feel stuck or held back by the weight of these experiences. As your therapist, I will collaborate with you to create a safe environment where you can explore and understand these complex experi...
Laura Asbell, PhD, provides a powerful, transformational approach to the problems faced by individuals and relationships. Application of her postmodern model can lead to a richer, more sophisticated level of thought and behavior, effecting real change in ease and well-being. Together, with you, using developmental, cognitive behavioral, and interpersonal concepts, she will design a therapy plan that integrates evidence-based practice approaches with your needs, culture, and preferences....
Welcome! The Flow Centre prioritizes choice and variety when it comes to your mental health care. Healing happens in many ways. Whether you want to try meditation techniques, go on a walk during your sessions or attend educational workshops that teach life skills, these are all services available to you as a client. In addition, you can expect compassionate and authentic attention while you construct your healed story. I look forward to being your personal guide to changing your life....