Blue Mountain Psychology emphasizes quality interactions, commitment to excellent services, comprehensive assessments, and coordination of care with other professionals involved with your individual needs. It is our sincere desire to treat each person with dignity, integrity and respect. We maintain a compassionate environment and promise to always work toward maximizing your independence, wellness, and individual accomplishments. We strive to help you succeed and maintain hope for your future....
You can be externally successful in life but internally worried you are going to have a total meltdown. I want to help you get better at taking care of yourself so you can achieve whatever awesome things you are here to contribute to the world. My career spans decades but for some reason the majority of women working with me are in their 20s and 30s. I help clients get some new perspective and stop beating themselves up. You may need to make some very real changes. It can be hard work but you...
Be kind, but first, be kind to yourself! Let's talk about what matters most, you! I offer mental health therapy through a variety of modalities. EMDR, CBT, CPT, ACT, Solution Focused and others. Our mental health and wellness have been a lifetime passion of mine, and for the past 10 years, I have worked in a variety of settings helping others. I believe that everyone can change and grow at any time in their lives. In my experience, I came to believe that mental health challenges are rooted ...