If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I take a holistic approach to addressing anxiety, trauma, and life transitions- which means I consider the physical, mental, relational, and spiritual aspects...
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
Are you anxious? Depressed? Overwhelmed? Lonely? Homesick? If you can say yes to any of these, then I'm glad you're here. You're not alone. Working with a counselor can hep you identify unhealthy patterns and explore how your current struggles are impacting you and how to relieve the difficult emotions and change negative behaviors. You will gain tools and learn how to cope in healthy ways. Leaving home for the first time is hard, relationships can be hard, life can feel overwhelming and it's ok...
Your incredible potential as a human being is the single most valuable thing on earth. Your ability to love, heal, and grow is unmatched. So often we find ourselves trapped by overwhelming emotions, traumatizing experiences, and impossible expectations. Whether you find yourself needing support during a difficult time of transition and change or have struggled with mental wellness for years, my job is to come along side you and help you find the freedom you were made for. In my practice, I cr...
As a native Spanish-speaker, I can provide bi-lingual therapy to individuals and families in person or via telehealth. I work with clients of all ages from very diverse backgrounds ranging from troubled teens to adults working through life transitions. I specialized in working with individuals suffering from depression, anxiety, grief, big life changes, anger, PTSD, behavioral/conduct disorders, relationship issues, and court-ordered NOJOS therapy among others. During the therapeutic process I w...
Are you feeling alone, on-edge or disconnected? Do you feel held back by limiting beliefs or feel stuck? Life is messy, healing isn’t linear, and sometimes our brains like to play the "worst hits" of our past on replay but we all possess the ability to evolve. I tend to be laid back, nonjudgmental and will provide a calm, safe atmosphere. Compassion, empathy, and authenticity form the foundation my practice. I believe in fostering a collaborative and empowering therapeutic relationship that prom...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences....
Be kind, but first, be kind to yourself! Let's talk about what matters most, you! I offer mental health therapy through a variety of modalities. EMDR, CBT, CPT, ACT, Solution Focused and others. Our mental health and wellness have been a lifetime passion of mine, and for the past 10 years, I have worked in a variety of settings helping others. I believe that everyone can change and grow at any time in their lives. In my experience, I came to believe that mental health challenges are rooted ...
My name is Lynne and I am a LCPC in the state of Idaho. I specialize in working with adults and youth who struggle with anxiety, depression, trauma and life transitions. I utilize a client-centered theoretical approach and evidence based therapies to tailor sessions in a way that meets the unique needs of each of my clients. I help by providing clients with a safe environment so they feel supported in their journey towards personal growth and making the positive changes that they want to see in...
"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
We specialize in disordered eating, anxiety and addiction. Our passion is assisting clients who want recovery, but require guidance. We are trauma-trained and assist clients with the emotional regulation to stay present and cope in healthy ways to periods of emotional upheaval. In this process, clients learn to access their own sense of self. If your goal is beyond symptom reduction and into life-long, visceral transformation, we are here to help you achieve it. Our primary therapeutic approa...
My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
I specialize in working with anxiety. Anxiety can take on many forms from social anxiety, specific fears, obsessive compulsive disorder and others. please reach out if you feel that anxiety is negatively affecting your life....
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I provide a nonjudgmental approach and safe environment where you can feel at ease. I believe that our lives experiences shape our thoughts and emotions. This can hold us back from success in life. I encourage my clients to use their strengths and develop their areas of need. My primary approach to practice includes the utilization of Cognitive Behavioral Therapy (CBT). I als...
Laura Asbell, PhD, provides a powerful, transformational approach to the problems faced by individuals and relationships. Application of her postmodern model can lead to a richer, more sophisticated level of thought and behavior, effecting real change in ease and well-being. Together, with you, using developmental, cognitive behavioral, and interpersonal concepts, she will design a therapy plan that integrates evidence-based practice approaches with your needs, culture, and preferences....
Tricia O’connor is a Licensed Clinical Professional Counselor. She has over a decade of clinical experience including residential, community, and private practice settings. Tricia specializes in providing therapy to individuals experiencing adjustment/life transition, college mental health, depression, anxiety, stress management, religious/spiritual issues, and loss. She believes a strong therapeutic alliance can provide a safe collaborative space for improving emotional balance and decreas...
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and confidence, and coping with life changes. She collaboratively works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. From a conceptual framework she uses an eclectic approach, pulling from a variety of applications specifically tailored to the individual, ...
What if you could learn to view difficult emotions as an opportunity for growth instead of a weakness? It’s true that suffering is universal, but with the right perspective you can learn to see that as a gift; a source of energy you can use to propel you towards your life’s goals and eventual contentment. Many seek to find happiness by changing their circumstances, but I hope to show you that accepting your current circumstances is the key to permanent change. My calling is to help you find peac...