Your Mind Matters Counseling
Be kind, but first, be kind to yourself!
Let's talk about what matters most, you! I offer mental health therapy through a variety of modalities. EMDR, CBT, CPT, ACT, Solution Focused and others.
Our mental health and wellness have been a lifetime passion of mine, and for the past 10 years, I have worked in a variety of settings helping others.
I believe that everyone can change and grow at any time in their lives. In my experience, I came to believe that mental health challenges are rooted in unhealthy learned behaviors that we picked up and kept along the way. In turn means that we can unlearn the faulty behaviors and thoughts that keep us stuck and replace with healthy ones. We just need a trusted source to help us.
Specialties
Anxiety Depression Relationship Issues Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1750999777Rates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 4:30 p.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 4:30 p.m. - 7:00 p.m. |
| Thursday | 4:30 p.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) EMDR Interpersonal Therapy (IPT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ People of Color People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 5
- License(s): ID-lcsw-39607
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian