Susan Vazquez, PMHNP-BC

"There is hope, even when your brain tells you there isn’t.” – John Green.
As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial factors, recognizing that mental health is influenced by genetics, environment, and personal history. My assessments go beyond symptoms, considering the whole person. Having faced adversity myself, I empathize with trauma survivors. I help my clients explore their past experiences, validating their emotions and fostering healing. Coping mechanisms are essential. I collaborate with individuals to develop personalized strategies – whether through mindfulness practices, creative outlets, or lifestyle adjustments. My toolbox includes evidence-based approaches. I blend medication management, complementary medicine, psychotherapy, and lifestyle modifications to create comprehensive treatment plans. Mental health isn’t just about diagnoses; it’s about resilience, hope, and growth.

“Are you ready for change, yet unsure about where to begin or what changes you truly need?”

I specialize in supporting individuals who find themselves standing at a crossroads—those who seek transformation but struggle with uncertainty. Whether you’re an adolescent navigating identity, a young adult shaping your path, or someone exploring life’s complexities while trying to make sense of your past, I excel at helping you unravel the layers of who you are. Life rarely offers clear-cut answers. Maybe you don’t have a detailed map for your journey, and that’s perfectly fine. Together, we’ll set meaningful goals—even if they evolve along the way. No two individuals are alike, including those with the same diagnosis. You are more than your symptoms of anxiety, depression, or mood disturbances. I am passionate about working with people who want to find what they want out of life.

I recognize that transformation begins with uncertainty. Together, we embark on a collaborative journey—one where your voice matters, and shared decision-making is at the core of our therapeutic relationship.

Here’s how we navigate this path together:

Your Voice Matters: I encourage you to ask questions, express preferences, and actively shape your therapeutic journey. Your unique perspective guides our direction.
Setting Realistic Goals: Whether it’s alleviating distressing symptoms, enhancing daily functioning, or improving overall quality of life, we co-create meaningful goals. These objectives serve as beacons of progress.
Tailored Treatment Plans: Our journey involves co-creating a personalized treatment plan. I’ll explain various approaches, ensuring you’re informed and empowered. You’re not alone; I’m here to guide you.
Regular Follow-Up: We’ll have regular follow-up visits to celebrate victories, discuss challenges, and adjust our course as needed. Flexibility is key—we adapt to your evolving needs.
Education and Empowerment: Knowledge is power. I’ll equip you with information about your condition, available treatments, and self-management strategies. Informed decisions lead to active engagement.
Respecting Autonomy: Your preferences matter. If you prefer a specific approach or wish to explore alternatives, we’ll adjust accordingly. Your autonomy is always respected.
Unraveling Complexities: Together, we’ll unravel the complexities of your experience. Victories, no matter how small, will be celebrated. Resilience and growth await.
Remember, you’re not alone on this journey.

Reflecting on my role as a healthcare provider, I recognize several key strengths that contribute to my effectiveness in patient care:

Listening: I prioritize active listening, allowing patients to express their concerns fully. Understanding their unique perspectives helps me tailor treatment plans.
Empathy: I genuinely connect with patients, acknowledging their emotions and validating their experiences. Empathy fosters trust and promotes healing.
Biopsychosocial Assessment: Beyond symptoms, I consider the whole person—physical health, mental well-being, and social context. This comprehensive approach informs my diagnoses and interventions.
Collaboration: I engage patients as partners in their care. Shared decision-making ensures that treatment aligns with their values and goals.
Emergency Medicine Background: My experience in emergency medicine has honed my ability to remain calm under pressure. I adapt swiftly to changing situations.
Personal Challenges: Overcoming my own life obstacles has taught me resilience. I bring this strength to patient interactions.
Staying Current: I actively seek knowledge through research, conferences, and professional development. Evidence-based practice informs my decisions.
Open-Mindedness: I embrace new ideas and approaches, recognizing that healthcare evolves. Learning is a lifelong journey.
Individualized Care Plans: Each patient's needs are unique. I tailor interventions, considering cultural, socioeconomic, and personal factors.

In summary, my strengths lie in compassionate communication, holistic thinking, adaptability, continuous learning, and patient advocacy. These qualities empower me to make a positive impact on those I serve.