My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. My approach is non-judgmental and empathic s...
Nicole Groves is a licensed counselor with a background in education and mental health. After inspiring young minds as a K-12 educator, she transitioned her passion for helping others into community mental health, then on to private practice. She pursued her undergraduate studies at Grand Valley State University. Nicole then earned her graduate degree from Lamar University. Today, Nicole brings a wealth of experience and empathy to her counseling practice, offering a safe and supportive sp...
You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...
My career has focused on working with students, faculty, and staff at large universities and health care systems as well as providing counseling/therapy in private practice. I have extensive experience counseling, advising, and supporting students in medicine, STEM, law and a wide variety of academic disciplines as they adjust to the demands of undergraduate and graduate/professional programs. We focus on personal well-being, strategies to identify stressors, calm the nervous system/reduce sym...
Anxiety prevents us all from recognizing our own strengths and natural abilities to problem solve and face life’s challenges. I want to help you take back control from obsessions and compulsions (OCD) or anxious rumination so you can enjoy your relationships and daily life again. Once we identify your symptoms, we will develop a specific action plan so you can regain your sense of self and finally feel the relief you deserve. ...
Hi, I’m Charles King Hi, I’m Charles King, I’m a geeky therapist who loves to help fellow geeks build deeper connections and feel understood. Too many geeks struggle with anxiety in relationships and in social situations. This often leaves them feeling disconnected from friends, family, and life, and feeling like nobody can understand them. I believe you shouldn’t have to hide your passion for Dungeons and Dragons, tabletop games, Star Trek (even though Star Wars is better, imo), or wha...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Welcome! I'm a neurodiversity-affirming therapist who specializes in working with autistic individuals and adults with ADHD. My experience includes working with adults dealing with: depression, anxiety, grief/loss, PTSD, life stressors, and trauma. I utilize different therapeutic approaches to work with you. We will work together in a secure, non-judgmental space. I enjoy working with people from a variety of ages cultures, labels, and sexual orientations...
Passionate about your mental and emotional well-being, I'm here to help you thrive. As a board-certified psychiatric nurse practitioner, I offer top-tier mental health care conducting thorough psychiatric evaluations and creating personalized treatment plans. With over a decade of diverse experience in mental health care, my approach respects the interplay of biological, psychological, and social factors in your mental health. Valuing compassion, respect, and honesty, I strive for solutions t...
Seeking support is often very hard, and it takes a lot of courage to step out of your comfort zone. I am dedicated to providing improvements in the mental and emotional health of individuals. Whether providing a boost in self-esteem, teaching coping skills, or offering another perspective on life experiences, I promise to listen to you and use your experiences to promote growth and development. I have had successful experience in addressing trauma, anxiety, and depression, in children and young ...
Our practice relies upon leading research-based approaches to most effectively treat mental health concerns. Our interdisciplinary team of skilled professionals address many issues and presenting concerns via psychological assessments, individualized treatment plans, and individual, family, and couples psychotherapy. We have several convenient practice locations across the State of Iowa to offer services either in person or via telehealth. Our mission is to treat our clients with the highest ...
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Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and valida...
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
Are you overwhelmed? Is anxiety affecting your sleep and lingering into your relationships? Connect with me as I help you overcome these obstacles and provide you with direction on gaining control of your life. I enjoy working with moms & women in need of support. I have a deep-rooted passion for working with special need moms , single moms, and women with past trauma. My clients will tell you that I operate with deep empathy and compassion. I specialize in working with depression, anxiety, ...
Hi, my name is Hannah (or Han). I have been working in the field of mental health for the past several years across several disciplines including residential treatment, inpatient hospitalization, substance use rehabilitation, and crisis counseling. No matter what the position, I found myself deeply drawn to how sitting with someone in darkness can make the darkness feel not as lonely. My job isn’t necessarily to make the darkness go away; in fact, darkness is a part of the natural cycle of life....
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
I have worked with college students for over 30 years and love to help students grow and work through the issues that go along with being a college student, no matter what age. Academic concerns, relationships, homesickness, new concerns that arise with the adjustment to a new space in the world, etc. are all things with which I help guide students....
College is about more than just studying and class - it's about discovering what kind of person you want to be, finding your people and learning ways to deal with everything else that gets thrown at you. Let's work together to deal with adapting to this environment and preparing for the future. You may be experiencing depression, anxiety or stress in your relationships, and I'd love to talk with you more about how I can help....