I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxio...
Nirmala is a Licensed Mental Health Counselor in New York and Florida. Nirmala’s style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for hospitals, non-profits and private practice in the past. Nirmala has experience helping individuals cope with a wide range of issues, including anxiety, identity, adjustment disorders, among others. She now works primarily with ad...
If you’re reading this, life might feel entirely overwhelming, and you’ve probably reached your limit of helping yourself feel better. Your past experiences, your current reality, and your current mental state have combined to create internal turmoil and suffering, which have made life difficult. You’ve more than likely tried at least three TikTok anxiety/depression hacks or every breathing exercise on the Calm app. Or, you’ve entirely avoided acknowledging how you’re feeling, allowed your emoti...
You might look like you’re functioning on the outside — but inside, it feels like you’re just trying to hold it all together. You may find yourself overthinking, shutting down, or constantly distracting yourself just to get through the day. If you’re struggling with anxiety, the weight of past trauma, or feeling stuck in a difficult season of life, you don’t have to go through it alone. Whether you’re in your 20s figuring out who you are or later in life facing new chapters, therapy can help you...
Ellie Mental Health in Orlando - Avalon Park, Florida isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Hi, my name is Sara! I work primarily with college students, teens, the LGBTQIA+ community, and the neurodiverse community, including Autistic people and ADHDers. If you're feeling like you don't fit in, or if you're struggling to connect - with the world, with others, or even with yourself - you've come to the right place. If you've ever struggled with perfectionism, or felt like life has no meaning - I've been there and I want to help. I have lived experience as a queer, neurodivergent woman, ...
DOES THIS SOUND LIKE YOU? Your relationships feel strained or disconnected? Are you feeling depressed or anxious during moments you feel you should enjoy? Have you recently experienced a life transition and feeling overwhelmed? Do you just feel stuck and don’t know how to move forward? ARE YOU STRUGGLING WITH ISSUES RELATED TO BUILDING YOUR FAMILY? You are trying to get pregnant but are having trouble conceiving? You suffered the devastating loss of a pregnancy or baby? Are you expe...
Hi! I am Wendy Mosholder-Hart and I appreciate you taking the time to consider me to support you on your wellness journey. Throughout my career I have been dedicated to helping individuals improve their lives and relationships through mental health counseling. I believe my greatest gift is aiding individuals to navigate though the transitions of life. Transitions may be through relationships, jobs, life phases, losses, or challenging situations. Change can be difficult, but all grow...
Hello! My name is Gladys Pagan, and I am a Licensed Mental Health Therapist with over 12 years of experience in the mental health field. I have worked in both inpatient and outpatient settings, helping individuals navigate life's challenges with compassion, empathy, and practical, realistic strategies. I specialize in working with young adults, children, and adolescents, and I aim to create a safe, non-judgmental space where you can truly be yourself and express your feelings. My goal is to ass...
Sometimes we need another person in our corner to see our strengths and empower us so we can then see them in ourselves. Whether you are transitioning through everyday life challenges or processing difficulties that are life long, my clients receive a committed therapists, that allows them to have a safe environment to experience healthy change. I see clients experiencing anxiety, depression, trauma, and a wide range of other stressors. I utilize a vast range of therapy skills in order to let...
Please visit my profile to learn more about my services.
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
I believe that therapy is an investment in oneself, a space to learn about your personal emotions, life patterns, and ways you want to live your life. Everyone deserves to have a non-judgmental individual in their corner! As an old soul, I have a deep well of compassion which I balance with some "real talk" that encourages one to examine their lives. I enjoy working with people throughout the life spectrum....
Hello, I'm Rachelle Jean-Louis, a dedicated and empathetic Licensed Mental Health Counselor specializing in supporting first-generation college students. I understand the unique challenges you may face on your academic journey, and I'm here to provide a safe space for exploration, healing, and growth. My approach is integrative, drawing from cognitive-behavioral, person-centered, and narrative therapies. I prioritize creating a collaborative and culturally sensitive therapeutic relationship, whe...
There is no doubt that adulting is H-A-R-D but willingness is the first step towards success. At 360 Therapy, we specialize in working with college students! If you are struggling with big emotions, sad feelings, wanting to feel less anxious or making positive changes in your life, we can help you get there! Together we will work through the tough stuff so you can start living a life that's more aligned with your goals. If you're feeling lost and don't know what your goals are, that's okay! W...
This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
At your core, you are a being seeking connection with your true self, yearning for a sense of wholeness and wisdom. In my practice, I utilize a range of methods, including bodywork, talk therapy, and the therapeutic process, to support your exploration and growth. Together, we delve into the depths, exploring the vast sea within and examining the ways of thinking and being that either bring you closer to or further from your essential nature. Through this collaborative journey, we untangle t...