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Aligned Self

Licensed Mental Health Counselor, LMHC, NCC
Accepting clients Last Updated 12 days ago

Nirmala is a Licensed Mental Health Counselor in New York and Florida. Nirmala’s style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for hospitals, non-profits and private practice in the past.

Nirmala has experience helping individuals cope with a wide range of issues, including anxiety, identity, adjustment disorders, among others. She now works primarily with adults navigating how to improve communication in their daily lives.

Nirmala specializes in working with individuals that want to:

Develop Boundaries
Improve communication
Explore their gender identity

Learning how to communicate with others in your life whether it be a partner, a familial relationship, communicating at work or even in friendships. Exploring boundaries within the individual in open, polyamorous and non-monogamous relationships.

Nirmala specializes in working with individuals that want to:

Explore boundaries in their relationships
Explore non-monogamy and open relationships
Improve communication with their partner
Improve communication with different relationships in their lives such as family and friends


Specialties

Anxiety College adjustment Cultural Adjustment Depression Gender Identity Grief and Loss Identity Development Life Transitions Race Based Trauma Racial Identity Relationship Issues Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics

In-Network Insurance Plans

Aligned Self is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1275294191

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

7819 Myrtle Ave.
Glendale, NY 11385
(347) 508-5308
6900 Tavistock Lakes Blvd.
Suite 400
Orlando, FL 32827
(347) 508-5308
Map of provider office locations

Practice Hours

Monday 11:30 a.m. - 6:00 p.m.
Tuesday 11:30 a.m. - 6:00 p.m.
Wednesday 11:30 a.m. - 6:00 p.m.
Thursday 11:30 a.m. - 6:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Holistic Multicultural Person-Centered

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented Veganism

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 9
  • License(s): FL-MH19344

More About Me

  • Languages Spoken: English
  • Gender(s): Woman

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