Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individ...
Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
I love working with college students because it's a stage of life filled with so much opportunity and challenge. At times opportunity feels exciting and fun, but at others it can be overwhelming and downright terrifying, resulting in all kinds of problems, and "symptoms". These pivotal times are ones where I can help you sort things out, figure out why troublesome feelings are getting triggered, and help you to move forward. I take an "integrative" approach with all of my clients, which means th...
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
Are you currently seeing a therapist, but seeking a stronger connection or still feeling the need to improve your initial concerns? Or are you new to therapy and exploring a whole person individual approach to support to get unstuck? I’m an interactive psychotherapist with eight years of experience devoted to the conversation of improving our lives. My approach is interpersonal and relational to best empower and accomplish your goals. My specialties include eating disorders, body image issues...
Life today can be difficult and we are often reluctant to share our emotional burden with others. College is an especially stressful time full of transitions and challenges that can become overwhelming to face alone. Today’s college student, more than ever before, feels adrift in a sea of uncertainties without away to navigate safely to shore. Issues can include: Social anxiety, general anxiety, test anxiety, or panic attacks. Family expectations or problems. Depression, lack of energy ...
College can be stressful whether your a Freshman or a Senior trying to figure out the next steps. I can help by providing support, guidance, or a safe place to talk and process things. I have over 7 years of experience working with a wide array of populations including college-aged or young adults. I specialize in treating Anxiety disorders including Trauma, Panic disorder, OCD, and Acute Stress. I also work with people struggling with addiction and mood disorders. I have helped student...
I specialize in child, adolescent and emerging adulthood (college age) psychotherapy. My approach is insight oriented, in depth psychotherapy. I have had extensive clinical experience with children and adolescents in all settings: inpatient, residential and outpatient. I ran the adolescent Day Hospital at Yale New Haven Hospital from 7/2015-9/2016. Currently, I am on the Clinical Faculty at Yale University (Yale School of Medicine, Psychiatry Department) supervising psychiatry residents on t...
If you are struggling with depression, anxiety, relationship issues, low self-esteem, or any other problems, I would be glad to help. I have been in private practice for over twenty years, and in addition I spent five years working in a university counseling center. If you would like to schedule an appointment, please feel free to call or email me....
If you are feeling overwhelmed by the demands of the day, my services aim to introduce clarity and self-motivation. Together we will practice techniques to better manage the emotional stressors and triggers that can be present in our daily lives. I am focused on the physical, emotional, and mental well-being of the individuals served. I have worked with those that have faced a wide range of mental health issues, such as, PTSD, anxiety, depression and relationship difficulties, and problems w...
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Are you struggling with unresolved trauma or relationship issues that keep going through your mind constantly, and are keeping you from functioning at your best? Are you experiencing stress, anxiety, or depression that is affecting your ability to thrive? If you are, come and find the acceptance and professional help you are looking for in a nurturing and safe place, where I can help you get unstuck and move forward in your life. With evidence based techniques and compassion, I will go beyond...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
I know life is difficult. You have come this far. Please do visit my website to more fully acquaint yourself with my work. www.NormanKleinPhd.com...
Making the decision to seek therapy can often be challenging, however I believe that a therapeutic relationship is a very special kind of relationship that can allow for and facilitate self-reflection, self-growth, and self-love. A therapeutic relationship allows you to be vulnerable without judgment, and creates a safe space for you to explore your true self. My goal is to provide relief from emotional distress, and to work with you through the process of healing. My therapeutic approach is str...
Do you feel lost and confused about a difficult or painful experience? Is it hard to connect and feel safe with others or even yourself? At Pursuing Metamorphosis, my goal is to provide a safe space for self-reflection, competency building, and personal growth. Discover your resiliency, uncover your hidden strengths, and cultivate the tools to shape your life into what YOU want it to be. Let me guide you on your journey to peace, comfort, and happiness. My specialties include working with those ...
Please visit my profile to learn more about my services.
In my practice I strive to create a comfortable and safe place to speak about all of the things that you have been holding onto inside and trying to sort out on your own. Please know that it is not uncommon to experience stress, anxiety, confusion and sadness when life presents one of its many challenges. When those feelings become big and overwhelming they can impact you physically and emotionally. I will work with you to help identify what keeping you stuck and what is causing you ...