Tenesha Brooks

Clinical Social Work/Therapist, LICSW, LCSW

Last Updated 30+ days ago

You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin.

Feelings of isolation and doubt are more common than you think. I've been there and I can help you regain the excitement you once felt. Therapy is a space where you can speak your fears and share your apathy. It is a moment in time that is all about you. Together, we will find your footing again.

I offer online therapy sessions so that you can get the support you deserve at your convenience. Call today for a free 15 minute consultation. Take your first step towards feeling like yourself again.

Specialties

Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Existential Challenges / Crises Financial Insecurity Life Transitions Marital and Premarital counseling Perfectionism Race Based Trauma Racial Identity Relationship Issues Stress Stress from Academics

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Tenesha Brooks is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1598098311

Rates

First session	$200
Ongoing sessions	$175

Practice Hours

Monday	10:00 a.m. - 3:00 p.m.
Tuesday	10:00 a.m. - 3:00 p.m.
Wednesday	10:00 a.m. - 3:00 p.m.
Thursday	--
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Family Systems Gottman Method Mind-Body Motivational Interviewing Multicultural Strength-Based Supportive

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

People of Color

Meeting Options

Video sessions available

Qualifications

Years in Practice: 11
License(s): CT-10384, MA-117221, NC-C015817

More About Me

Languages Spoken: English
Race(s): Black or African American
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Christian, Seventh Day Adventist

Website

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