Please visit my profile to learn more about my services.
Feeling out of place and like you don't fit in? Let me help you honor your uniqueness and use your differences positively. My goal is to assist individuals in learning about how behaviors have developed, finding the strength to move beyond old patterns, and becoming their authentic selves. I work from a family systems orientation in a person-centered manner. emphasizing relational, realistic perspectives. I accept clients ages 9- 70+...
Please visit my profile to learn more about my services.
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in se...
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from the...
Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support ...
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emot...
College is a massive transition time. Between meeting new people, living in tight quarters, academic pressure, or competing at a high level athletically, sometimes we need more support to perform at our top capability. Stressors like these can bring out unhealthy coping strategies. Anxiety, disordered eating/eating disorders, obsessive thoughts or behaviors, as well as perfectionism, can quickly get out of control. With training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, a...
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I ...
I am a therapist with almost 10 years of experience working with adults in a variety of settings. I have extensive experience working with adults who are struggling with anxiety, depression, coping skills, stress, and mood disorders, and I thrive on connecting with people from diverse backgrounds. In my work with adults I prioritize creating a safe and collaborative environment where we can work together to achieve your goals and build on your strengths. As a new client, you can expect that...
Are you experiencing a significant life transition? Are you interested in improving your relationships with others and with yourself? Therapy can help you become more self-aware by providing a safe space to explore and gain insight into your patterns, thus better understanding the emotions that impact your behaviors and thoughts. As a licensed psychotherapist with a background in Art Therapy and Creativity Development, I aim to offer compassionate support as you navigate life's challenges. ...
Moya Family Therapy is a private practice that provides psychotherapy to individuals, couples, and families....
Are you looking for effective solutions to better your life circumstances and truly thrive? Perhaps you are having issues in your relationships, finding genuine connection with others, are struggling with anxiety, or are having trouble finding joy and fulfilment in your life. Using a holistic, non-judgmental, and strength-based approach, I meet you where you're at, and tailor a treatment plan for your unique needs....
I enjoy working with clients that struggle with anxiety and depression. Life transitions are difficult at any age but specially for college aged students. I am open to talking about all subjects....
I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I often begin with symptom-focused behavioral counseling to attempt rapid symptom improvement. When people stay...
Hi! I have over 15 years of experience and I love working with young adults who are transitioning into college and need some guidance with managing parental expectations, exploring identities and spirituality, building self-esteem, navigating relationships, coping with stress/crisis/trauma and/or mental health issues. My favorite part of my job is helping people reach their highest potential in life....
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. I believe the therapeutic relationship creates the pathway for change and growth. I like to be interactive in sessions, and though we work hard, we manage to have fun along the way....
First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objectiv...
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our large Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county. There is no charge, either way. That is our guarantee to you. Please give us a call or send us an ...
We’ve all been there. Maybe not to the same degree or about the same issue but we all know what it’s like to feel overwhelmed and want things to change. The struggle can be to figure out how to make that happen. Faulty and/or destructive thoughts and beliefs can impact our ability to be successful in bringing about this change. My expertise lies not just in helping you to identify and take the steps necessary to make this change but with compassion, a nonjudgmental attitude, warm sense of humor ...