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Julia Tucker Wood

Marriage & Family Therapist, LMFT
Last Updated 30+ days ago

Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I can be a part of your journey.

I love working with people that are ready to take a look at themselves and explore their relationships. Relationships take work and some times just need a little guidance. I work with all populations from new parents to couples. If you are ready to examine how you fit in the context of your friendships or relationships therapy could be a good place to start.

While I am trained in marriage and family therapy, I also work with individuals. Marriage and family therapists look at roles that people play and how their behavior affects and is affected by others in a family or relationship. I really enjoy working with teenagers and young adults as well as new parents as they explore new transitions.

I do offer telehealth therapy and online scheduling. Contact me for more information.


Specialties

Addiction Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition College adjustment Depression Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Immigration Stress Infertility Intimate Partner Abuse Life Transitions Marital and Premarital counseling Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Traumatic Brain Injury Trichotillomania

In-Network Insurance Plans

Julia Tucker Wood is in network for the following plans:

Anthem Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Husky Medicaid
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1306067624

Rates

First session $175
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

929 Boston Post Road
Suite 9
Old Saybrook, CT 06475
(860) 575-0811
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 7:00 p.m.
Tuesday 8:00 a.m. - 7:00 p.m.
Wednesday --
Thursday 8:00 a.m. - 7:00 p.m.
Friday 8:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Family Systems Gottman Method Holistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Narrative Parent Coaching Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes Immigrants LGBQ+ People of Color People with Disabilities Polyamorous STEM

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 24
  • License(s): CT-1034

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic

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