Portia Pendleton
College is a massive transition time. Between meeting new people, living in tight quarters, academic pressure, or competing at a high level athletically, sometimes we need more support to perform at our top capability. Stressors like these can bring out unhealthy coping strategies. Anxiety, disordered eating/eating disorders, obsessive thoughts or behaviors, as well as perfectionism, can quickly get out of control.
With training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Exposure Response Prevention Therapy, I can offer a tailored and non-judgmental approach to your needs. Using the therapeutic relationship, I can help anchor you through your changing experiences and symptoms as you navigate college.
Specialties
Anxiety Athletic Performance Eating Disorders Obsessive-compulsive disorder (OCD) PerfectionismInsurance & Payment
In-Network Insurance Plans
Portia Pendleton is in network for the following plans:
Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth MedicaidPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104374230Rates
| First session | $200 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Body positivity Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Health at Every Size Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+Meeting Options
Qualifications
- Years in Practice: 7
- License(s): CT-58.010977
More About Me
- Languages Spoken: English
- Gender(s): Woman