Are you overwhelmed & stressed, trying to get through classes and have a life? Do you feel out of control or not like yourself? Being a young adult is tough with social media & technology often overpowering everyday life, leaving people feeling disconnected. I excel at partnering with teens, young adults, and their families who are struggling with anxiety, depression, social isolation, & stress management. Allow me to help reconnect and guide you. This journey is about helping you to tell your ...
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I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
Please visit my profile to learn more about my services.
I specialize in child, adolescent and emerging adulthood (college age) psychotherapy. My approach is insight oriented, in depth psychotherapy. I have had extensive clinical experience with children and adolescents in all settings: inpatient, residential and outpatient. I ran the adolescent Day Hospital at Yale New Haven Hospital from 7/2015-9/2016. Currently, I am on the Clinical Faculty at Yale University (Yale School of Medicine, Psychiatry Department) supervising psychiatry residents on t...
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Relationship struggles, educational or career changes, changing stages in our parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a...
I provide compassionate therapy so that you may live more authentically, find healing, and balance. I believe your problems are real, and I will never discount them nor blow them off as “being just a phase”. Teenagers and Young people need a healthy outlet outside of their house – A professional that they can talk with and can act as a guide to help navigate life’s challenges. For many, it is important to have a good support system and learn good coping strategies to deal with the demand of l...
My clients are motivated teenagers and adults who are experiencing sadness, anxiety and struggling with healing from negative experiences....
The clients I work with tend to be struggling with anxiety around adjusting to college, separating from parents, and forming their identity. I offer techniques that will help calm you when anxious and I will assist you in developing your own tool box of techniques that work for you. I offer a calm, supportive presence where you will feel comfortable and safe....
If you find yourself struggling with difficult relationships, work/life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. We help people learn how to be present and learn skills to handle the curveballs that life throws. We specialize in working with female identifying/women experiencing depression, anxiety, trauma & PTSD, perinatal/postpartum, infertility & endometriosis. We will identify and build upon your strengths...
The Behavioral Health Center for Counseling & Learning, LLC has been providing therapeutic and educational services for the past 18 years. The primary goal is to provide quality services for identification, remediation and treatment of difficulties which interfere with an individual's ability to grow, develop and achieve success. We understand the enormous stress, anxiety, demands and challenges that each college student must navigate as new pressures, both academic and social, are part of your ...
Human life can be magnificently messy! Here are Living Awareness, we believe in each person's inherent wholeness. Using non pathologizing and empowering modalities, our intention is to help you break through limiting beliefs as you cultivate self compassion and clarity to guide your choices in a way that makes you feel truly alive. Healing from past traumas (both little and big) can be a part of that process, as is developing new mindfulness tools and emotionally intelligent communication skills...
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...
Art and Soul Art Therapy is a very small private psychotherapy practice on the Connecticut shoreline. Located at 149 Durham Road, Suite 26, in Madison, we are conveniently accessible at the junction of CT route 79 and interstate 95. We are Masters-level creative clinicians who approach life, and therapy, from different angles. We blend out-of-the-box thinking with the latest research in treatment techniques. We aim to provide the best of ourselves to our clients by keeping up on the late...
We specialize in cognitive behavioral treatment (CBT) for anxiety and related disorders, and exposure and response prevention (ERP) for OCD in adults, adolescents, and children....
Are you struggling with family and/or relationship issues? Do you suffer with anxiety and fear around life's decisions? When life becomes overwhelming, making a decision about where to find help should not add to the burden. Your success in therapy, often times depends on the right counseling relationship. So before you commit to any one therapist, talk to several. Because I feel strongly that the relationship is fundamental, I provide new clients with an introductory phone conversation so you c...
Hello, my name is Omar Lorenzo Green, I am a licensed clinical social worker. My worldview has been shaped by my parents that immigrated to the United States and focused on hard work to accomplish life goals. From their parenting to my academic career that lead me through the University of Connecticut School of Social Work, I have realized that the world is bigger than the street I live on, so many things that are known or not that lead to our overall well-being. Empathy, the act of an open mind...
“I feel stuck”, “Everything is so hard”, “I’m losing it”. Does this sound familiar? … Sometimes, despite your best efforts, life's challenges can leave you feeling overwhelmed, anxious, depressed, and/or uncertain. Whether coping with trauma or loss, complex couples/family dynamics, or trying to improve quality of life, a little extra support can go a long way. I provide a safe, non-judgmental and confidential counseling environment based on empathy and respect. Take the first step!...
I am a clinical psychologist specializing in helping adults—particularly college students—who are struggling with anxiety, depression, obsessive–compulsive disorder (OCD), and non-suicidal self-harm. Anxiety, depression, and OCD affect how we think, feel, and engage with the world. Everyone experiences worry, sadness, or moments of doubt, but when these feelings become overwhelming, they can disrupt daily life, relationships, and the pursuit of goals. Anxiety might feel like constant worry or p...
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...