I provide compassionate therapy so that you may live more authentically, find healing, and balance. I believe your problems are real, and I will never discount them nor blow them off as “being just a phase”. Teenagers and Young people need a healthy outlet outside of their house – A professional that they can talk with and can act as a guide to help navigate life’s challenges. For many, it is important to have a good support system and learn good coping strategies to deal with the demand of l...
I am an Massachusetts General Hospital/Harvard Medical School trained psychiatrist with extensive experience in the diagnosis and treatment of psychiatric illness using primary modalities of psychopharmacology and psychotherapy. Subsequent to serving as MGH Chief Resident, Dr. O’Sullivan did advanced fellowship training in psychopharmacology and depression research followed by a two-year fellowship in functional brain imaging. Dr. O’Sullivan has extensive training and experience in applying thes...
The clients I work with tend to be struggling with anxiety around adjusting to college, separating from parents, and forming their identity. I offer techniques that will help calm you when anxious and I will assist you in developing your own tool box of techniques that work for you. I offer a calm, supportive presence where you will feel comfortable and safe....
I’m a Licensed Professional Counselor. I specialize in depression, anxiety, addiction, eating disorders, grief and loss, and relationships. I utilize Cognitive-Behavioral therapy, Solution-Focused Therapy, Mindfulness, Breath Work, Existential Psychotherapy, and other techniques to explore your underlying issues and find balance. I provided both brief and long-term therapy that is tailored to the needs of the client....
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...
Starting therapy means that you've prioritized yourself and your needs, in order to achieve your best self for both you and those around you. Persistently worrying about the day, thinking about how others perceive you, feeling like the stress is too much, or wondering if your relationship is going to make it can be extremely overwhelming. My goal is to help you stop surviving through the day and start thriving. I know what it’s like to endure these life stressors, have to put on a “brave face”, ...
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Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, Infinity offers an array of services, beginning with a full assessment and working with the client on goals and treatment, ensuring that the client is part of the treatment plan....
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Relationship struggles, educational or career changes, changing stages in our parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a...
Do you sometimes feel as though you are an actor, playing a role in public, but living very differently in private? Do you engage in behaviors that you might not be totally proud to reveal? Maybe its getting high, or gaming, or gambling or porn. To me, it doesn't really matter. and it doesn't really matter whether these actions are seen by others as "good" or "bad." My concern is you. If you are engaging in behaviors that you feel ashamed of, that you have tried to cut down or cut out but couldn...
Feel stuck, stressed, anxious, sad or angry? Find yourself repeating behaviors you wish you didn't or unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive Behavioral Therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts and feelings long term. I specialize in effective communication and in reduction of anxiety, stress, anger, depression, addictive and self destructive behavior. I have helped many people increase their lif...
College life can be both a thrilling and overwhelming chapter in one's life. It can bring about many potential stressors to navigate through (anxiety, depression, relationship challenges, sexual wellness, existential and identity questions) among many more. I would love to join you on your journey of self discovery and to build up your interpersonal skills and strengths to have the most fulfilling college experience, both academically and socially....
My clients are motivated teenagers and adults who are experiencing sadness, anxiety and struggling with healing from negative experiences....
I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individ...
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
Hello! I am Anne Sansone, and I'd like to share a little about myself. I graduated from Capella University in 2009, earning a Masters in Human Services with a concentration in Marital Couple and Family Counseling/Therapy. In 2012, I passed the National Counseling Exam, and became a Board Certified Counselor. I’ve been in private practice since 2019, helping those dealing with anxiety depression grief life transitions and relational issues. Over the years, I have completed over 100 hours of con...