Wisdom Within Counseling and Coaching

Do you have panic attacks and anxiety that leave you nauseous, with stomachaches, and doubting yourself? Are you questioning with gender identity or your questioning your sexuality, and want a safe place to talk? We help you sort through intense, challenging emotions from anger and resentment to sadness and loss with skills for creating your own inner peace. Would you like professional help building positive, healthy, nurturing relationships in your life? Wisdom Within Counseling and Coaching is a group of six therapists who would love to help you thrive with confidence and clarity. We help anxious adolescents, depressed young adults, and couples with LGBTQIA+ exploration, just to name a few specialities. We offer a unique and personalized combination of talking alongside creative art, yoga, mindfulness meditation, music, and walking therapies by the beach as well as Teletherapy video session and texting therapies. We teach you lifelong, holistic coping skills skills for better self-esteem, confidence, calmly sharing and communicating feelings, and all from self-love. No matter what is happening in your life, from divorce, to friend drama, to breakups and relationships, our team can help you thrive! Book a free phone call at www.WisdomWithinCt.com