I believe that we all are doing the best we can with the resources and knowledge we have. But in today’s world, relationships, school, work, and other pressures can create challenges that make us feel like our best is not enough, diming the light that shines within us. I want to partner with you to nurture that light to shine brightly, fostering connection both within you and with your outside world. I offer individual & group therapy to address areas that include self-esteem, life transitions,...
A Wesleyan alumna with more than 25 years in practice, I've seen dozens of Wesleyan students, faculty, and staff who have moved and inspired me. I am particularly familiar with the challenges Wesleyan students face, and I specialize in the treatment of anxiety, depression, gender issues and trauma....
Wakana Hirota, a licensed therapist, is deeply committed to helping individuals find their peace amidst the relentless pace of life. She understands the profound impact that untreated trauma, depression, and anxiety can have, often leading to exhaustion and a feeling of being overwhelmed. By offering a reflective space for her clients, Wakana encourages them to explore their autonomy and make choices that enhance their quality of life. Her approach is centered on empowering those who feel they h...
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet ...
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
Are you longing to exhale, feel safe, and return to yourself? If you're carrying the quiet weight of worry, fear, or uncertainty, whether you’re navigating the sacred transitions of motherhood, rebuilding life after incarceration, or simply trying to stay afloat. I want you to know this: you are not alone. At Journey to Success, I offer a peaceful, nurturing space where you can rest, reflect, and gently begin to release what no longer serves you. It’s a space where you can be fully seen and h...
I’m a Psychiatric Clinical Nurse Specialist with 25 years experience. My specialties are anxiety and mood disorders. I am a compassionate and non-judgemental provider and I believe in treating the whole person. My specialties are treating anxiety and mood disorders....
I specialize in health, aging, grief and loss, and work with young adults, adults, and older adults. I work with anxiety and mood disorders, self-esteem issues, and relationship issues. My approach is CBT based, however I believe that developing a trusting relationship between client and therapist is of the utmost importance in making progress. I always aim to see the good in others and am genuinely fascinated by the way the human mind works: the way it can spiral out of control in not-so-helpf...
When beginning a new venture, I always remind myself that “the journey of a thousand miles begins with a single step.” The start of therapy is often one of the most important steps we can take towards reaching our goals. My name is Lisa Lacen, Licensed Marriage and Family Therapist, and I am the owner and one of the clinicians at Thriving Journey Therapy. At Thriving Journey Therapy, we are happy to be on this new journey with you. We invite you to reach out by email or phone so that we can get ...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Therapy is about finding what works for you. Do you hate deep breathing? That's fine! Meditation, is not your thing? Cool. Let's use that knowledge to find the tools that will work for you. We will work as a team to explore who you are and build on that to find what works for you. That might mean challenging your mindsets, talking out your experiences, increasing your communication skills, or stopping some of those thoughts that won't stop sticking in your mind. Whatever it takes to help you mee...
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At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others. Willow Tree Wellness is an LGBTQI+ affirming private practice and offers a single-stall bathroom for client use. We are family-friendly and welcome babies. Please feel free to feed your baby in sess...
As a licensed professional counselor, I am driven by a profound commitment to supporting individuals in their mental health and addiction journeys. With several years of experience in the mental health and substance use field, I have witnessed firsthand the transformative power of empathy, understanding, and guidance in helping clients navigate their challenges. I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experienc...
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities...
Have you been feeling overwhelmed & struggling to cope with emotions? Do you feel like you have no one to turn to for support, or that the support you do have is not meeting your needs? If you’re tired of self-help books & googling your symptoms, it might be time to consider therapy to address the underlying issues contributing to your current state of distress. I specialize in a wide range of issues including anxiety, depression, grief, family conflict, life transitions for young adults, peer r...
I believe that oneâs healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing lifeâs obstacles...
Hi there, I'm Annika Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling to help you develop a stronger relationship ...
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My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociolo...