Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in e...
I am a board certified psychiatrist and an esteemed Diplomate of the American Board of Psychiatry and Neurology and a Fellow of American Psychiatric Association. I am fully trained in Adult, Child and Adolescent, Geriatric, Emergency and Addiction Psychiatry. I received my general and adult psychiatry training at University of Maryland/ Sheppard Pratt and Child and Adolescent Psychiatry training from Johns Hopkins Medical Institution. I was selected as a Top Psychiatrist in Stamford, CT by the ...
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual. My therapy style utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I specialize in working with life transitions, stress, A...
I love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals. In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path f...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
I believe that emotional struggle is a natural part of the human experience. Everyone experiences difficult events that can alter the way we interact with the world. I have many years of therapeutic experience in helping clients set and attain their goals to navigate periods of struggle with resilience successfully. My style is warm and empathetic and I value meaningful connections. I strive to provide a safe environment to reprocess trauma and help clients view themselves and the world with hop...
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills t...
Hello I’m Sotheang “Terry” Khieu, I enjoy working with children, teens, and young adults. I offer a safe and nonjudgmental space where they can address and overcome their life circumstances while fostering good emotional wellness and healthy connection. When working with children and teens, I believe the old saying, “It takes a village to raise a child.” Therapy is a collaborative effort and parents play an important role in helping children overcome whatever challenges that lead them to therapy...
Recognizing you need an outlet for your mental health is the scariest part of beginning therapy, so give yourself a pat on the back! I am here to utilize cognitive behavioral therapy, acceptance commitment therapy, and others to assist you in finding the proper coping skills and resources. Working with teens and adults with anxiety/depression is my passion and together we will cultivate the proper balance for your mental health to be at the best place possible. I cannot wait for us to get starte...
Hi there, Iâm Wilber Espinosa, PMHNP-BC. Iâm dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, depression, and lifeâs challenges. My approach is simple: Iâm here as someone you can talk to, not just a clinician. Together, weâll work toward your independence, on your terms, helping you define and achieve your own success....
Welcome! I am a licensed professional counselor who works primarily with adolescents and young adults. I utilize CBT (cognitive behavior therapy), DBT (dialectical behavior therapy), solution-focused therapy and EMDR treatment modalities. Common complaints that people seek help for include anxiety, depression, ADHD, stress, relationship issues, isolation and mood regulation. I am happy to offer guidance in any of these areas. I offer evening and even weekend appointments....
My name is Sergena and I'm so grateful to be part of your healing journey. In my work as a social worker, I have traveled all over the United States providing services to individuals and systems in need. My therapeutic style is largely eclectic, meaning I use different styles depending on who my client is and what their concerns are. I am trained in TF-CBT, ACT, CBT, and am presently studying Internal Family Systems (IFS) therapy. My primary focus is trauma, though I also work closely with those...
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced al evaluator and counselor supporting a wide range of mental health needs....
Hi! I'm Laurie. Congratulations on taking the first step in your healing journey! I understand that sometimes we just need to reboot, start over and try again. I bring a lifetime worth of experience as well as formal education, graduating from Alliance Graduate School of counseling and being a Licensed Professional Counselor. You are important! Together we will create a caring and safe healing experience. We will focus on helping you find your voice, understand your strengths and build on your...
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical ...
My name is Quashanté Ollivierre, I am a Licensed Marriage and Family Therapist. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am passionate about helping helping teenage girls ages 14+, college, and professional women, create a healthier ...
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress. I am a Licensed Clinical Social Worker with a wealth of experience treating clients suffering from depression, anxiety, or anger. I primarily employ a Cognitive Behavioral Therapy (CBT) and/or Rational Emotive Behavioral Therapy (REBT) approach when working w...
Hello, my name is Karen and I am a licensed therapist. The main reason I became a therapist is because I have always had a passion for helping people. And I've always believed that with a little help and guidance, we can all grow to be our best selves. I currently work with adults and have experience with criminal justice matters, drugs and alcohol, and other behavioral matters....
My goal is to help my clients find relief through utilizing bodywork with therapy, talk therapy generally stays in the thinking brain where you can gain meaning (which is nice) instead of being able to embody the emotions. I currently use Somatic Experiencing. Created by Peter Levine "This therapy works on the principle that trauma gets trapped in the body, leading to symptoms possibly of PTSD or people who have experienced trauma might have." Through this method, practitioners work on releasing...
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to "vent" but more importantly, to i...