We aim to help you identify challenges and goals as well as provide a safe place through which you can process and expand your understanding of self in the context of relationship with others. Through the therapeutic process we will focus on leading you and helping you navigate through change and growth...
Please visit my profile to learn more about my services.
My clients are motivated teenagers and adults who are experiencing sadness, anxiety and struggling with healing from negative experiences....
Please visit my profile to learn more about my services.
Have you been struggling with anxiety, depression, anger control, negative attitude, low self esteem, limited social skills or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life changes? If you are ready for a lasting change, I am the therapist who will help you reach the goals that you want. I am committed to helping individuals and families work through life struggles. My years of clinical experience allows me to expertly teach appropri...
Healing Hoofbeats of CT, Inc is a 501(c)(3) non-profit organization that offers equine and animal supported therapy services to the community....
Continuum Recovery Services is a residential crisis and step down program for individuals struggling with mental health challenges. We're an inclusive community, dedicated to working with those searching for their path to recovery. Our levels of care provide a safe, nurturing home environment designed to assist you in regaining connections, meaning and hope. The Continuum Team believes each path to recovery is a unique and extraordinary journey that provides an opportunity to rebuild life! ...
My belief is that our ability to live a more satisfying life is predicated on our capacity for self-awareness and subsequently self-management. Therefore, by examining our patterned behavior and underlying thinking, we have an opportunity to understand the dynamics of our distress. This understanding, derived from insight-oriented therapy, coupled with cognitive behavioral based techniques, can help us transition to living a better life. I work with clients who may be experiencing stress, an...
Feel stuck, stressed, anxious, sad or angry? Find yourself repeating behaviors you wish you didn't or unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive Behavioral Therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts and feelings long term. I specialize in effective communication and in reduction of anxiety, stress, anger, depression, addictive and self destructive behavior. I have helped many people increase their lif...
My practice focuses on assisting emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world. I am trained in a variety of methods including CBT,...
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
Please visit my profile to learn more about my services.
The Behavioral Health Center for Counseling & Learning, LLC has been providing therapeutic and educational services for the past 18 years. The primary goal is to provide quality services for identification, remediation and treatment of difficulties which interfere with an individual's ability to grow, develop and achieve success. We understand the enormous stress, anxiety, demands and challenges that each college student must navigate as new pressures, both academic and social, are part of your ...
I offer one on one counseling. I’m here to help you get to the heart of where you feel stuck and guide you as you move forward in positive, healthy ways. Make peace with food and feel good in your skin. One area of focus is helping those with disordered eating habits and poor body image regain confidence in yourself and an appreciation for your life. My approach to healing disordered eating helps you feel connected to and comfortable with your body. I approach my clients with kindness, c...
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
To those looking in, it looks like you have it all together. School is going well, you got the new promotion at work, or you’re just generally kicking ass at life. But if only they knew how miserable you are on the inside. It feels like life has become out of control, every day is a challenge and the only way you’ve learned to manage it, is by controlling your food, body, and exercise, to turn to substances or all of the above. You don’t like the relationship you have with your body and food, bu...
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....