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Best Practice Psychotherapy, LLC

Group practice
Accepting clients Last Updated 18 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists

Have you been struggling with anxiety, depression, anger control, negative attitude, low self esteem, limited social skills or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life changes? If you are ready for a lasting change, I am the therapist who will help you reach the goals that you want.

I am committed to helping individuals and families work through life struggles. My years of clinical experience allows me to expertly teach appropriate management of emotional and behavioral difficulties. Behavior therapies are used to teach coping skills that will help with effectively regulating emotions and behavior.

I will help you in your desire to close the gap between where you are right now and where you would like to be in the future. I help families shift from discord to harmony. I help children, adolescents and adults achieve emotional balance, improve relationships and embrace a life worth living.


Specialties

Anger management Anxiety Behavioral Issues Body Image Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Immigration Stress Impulse Control Life Transitions Parenting Race Based Trauma Relationship Issues Self-esteem Self-harm Social Anxiety Stress Stress from Academics

In-Network Insurance Plans

Best Practice Psychotherapy, LLC is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Connecticare Husky Magellan Behavioral Health Optum Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1558548057

Rates

First session $200
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

30 Hazel Terrace
Suite 10
Woodbridge, CT 06525
(203) 553-9957
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 7:00 p.m.
Tuesday 9:00 a.m. - 7:00 p.m.
Wednesday 9:00 a.m. - 7:00 p.m.
Thursday 9:00 a.m. - 7:00 p.m.
Friday 9:00 a.m. - 7:00 p.m.
Saturday 9:00 a.m. - 2:00 p.m.
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Psychodynamic Solution Focused Brief Therapy (SFBT)

Modalities

Family Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Immigrants LGBQ+ People of Color Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CT-7334

More About Us

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Nonreligious

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