I strongly believe that everyone can benefit from therapy. If you are feeling overwhelmed and are in need of more support, I’m here to help! I provide a safe space where you can process your experiences and feel empowered when leaving a session. I am passionate about helping you work through anxiety, depression, life adjustments, relationship issues, stress management, and low self-esteem. I often utilize principles of CBT, strengths-based, DBT, person-centered therapy, and psychodynamic therap...
Many of us lead busy lives with little space to breathe, think, and make choices with clarity. We hold ourselves to unsustainable standards in our careers, relationships and as individuals. We may run from day to day with an anxious stream of thoughts, or float numbly with disconnection and over-scheduling as a way to avoid pain. Sometimes our expectations, goals and circumstances come at the expense of clarity and fulfillment. I work with individuals & couples to reconnect while understandi...
I am a compassionate, empathetic, and Solution-focused professional, who believes everyone can achieve their goals. I have over 12 years' experience working with individuals, couples, and families in diverse settings. I've worked in substance use facilities, to the Department of Correction, as well as a Youth and Family Services, and I was a program director for an eating disorder facility. I enjoy working with adults and use evidence-based therapeutic approaches to connect clients with hope and...
At Your Peace of Mind Therapeutic Services, LLC, we are a team of experienced therapists dedicated to serving diverse clientele across all age groups. Our service population includes culturally diverse families, professionals, and public figures. We pride ourselves on providing unique expertise and genuine compassion while assisting clients in overcoming adversity. Our therapists offer a supportive and non-judgmental atmosphere to help you in making positive changes in your life. We utilize ...
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others. Willow Tree Wellness is an LGBTQI+ affirming private practice and offers a single-stall bathroom for client use. We are family-friendly and welcome babies. Please feel free to feed your baby in sess...
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years Iâve cultivated a practice of peace centered guidance for clients. I believe in a mindfulness-based approach embracing the wholeness of the individual. Iâm passionate about helping individuals of all walks of life. My approach is mindfulness-based and focuses on cultivating a person-centered environment where all are heard and seen. I draw ...
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I’m Natasha and I’m a licensed clinical therapist. My clinical practice is located at the center of West Hartford, in Bishops Corner. I specialize in providing outpatient treatment to undergraduate and graduate students who are dealing with issues including but not limited to: stress, anxiety, depression, learning disabilities, ADHD/ADD, social anxiety, social isolation and school/life balance issues etc. If you are looking for extra support and place to feel heard & respected as you navigate th...
I will never tell you what to do, but I will ask you where you want to be. Therapy is a journey, and if we work together, please know how honored I am to go on this journey with you. I have an eclectic background, and I have found my best work to be in the realm of Dialectical Behavior Therapy and the existential, but have over 30 years of experience working with many different modalities. What does it mean to find our purpose in life? How can we make sense of the absurd world we live in? What a...
Are you finding that day to day tasks or responsibilities seem unmanageable? Are your relationships with others strained? Have you been feeling “off” with no clear reason why? These emotions can be intense, overwhelming, and oftentimes, confusing. This is especially so from the age of adolescence to young adulthood. At this age you’re trying to find your place in the world, build your identity, balance multiple responsibilities. While you may be feeling tremendous pressure in this stage of your ...
I specialize in helping people learn to manage their anxiety and get back to living their lives the way they want. Adjusting to college might seem like it's easy for some people, but many students have difficulty adjusting to being away from home for the first time, figuring out how to find their place and make friends and adjusting to the increased academic demands. I help students learn anxiety management skills they can use throughout their lives. I also work with people with depression and o...
As a therapist, I specialize in using Mindfulness-Based Cognitive Therapy (MBCT) and cognitive behavioral therapy (CBT) to support clients in overcoming challenges and achieving greater emotional well-being. My approach combines mindfulness practices that foster self-awareness and presence with practical CBT strategies to help identify and reframe unhelpful thoughts and behaviors. Together, weâll work to develop tools for navigating lifeâs difficulties, cultivating resilience, and creating m...
Apple Valley Behavioral Health, LLC is a private counseling practice located on South Main Street (Route 10) in Southington, CT. Easily accessible from I-84 and major commuting points, AVBH is easy to find while maintaining a private and comfortable atmosphere. We offer rear parking and entry into an inviting waiting area that includes refreshments. Apple Valley Behavioral Health is comprised of licensed clinical staff with extensive backgrounds and experiences in the fields of psychology, c...
Hello! Starting therapy can feel uncomfortable and scary but I am here to help you start that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I believe in human resilience and work to empower indiv...
I began practicing as an in-home (B.A) clinician. I worked with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. I find DBT to be flexibly structured. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I...
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss....
I’m a Psychiatric Clinical Nurse Specialist with 25 years experience. My specialties are anxiety and mood disorders. I am a compassionate and non-judgemental provider and I believe in treating the whole person. My specialties are treating anxiety and mood disorders....
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced al evaluator and counselor supporting a wide range of mental health needs....
I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual. My therapy style utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I specialize in working with life transitions, stress, A...
I am a Licensed Professional Counselor with nearly 20 years of experience in the mental health field. Currently serving as the Executive Clinical Director at Effective School Solutions, I specialize in trauma focused-CBT, school-based mental health programming, crisis management, anxiety, and Dialectical Behavior Therapy (DBT). Throughout my career, Iâve had the privilege of working with individuals aged 8 to 60, navigating a wide range of challenges including trauma, emotional and behavior...