As a therapist, I specialize in using Mindfulness-Based Cognitive Therapy (MBCT) and cognitive behavioral therapy (CBT) to support clients in overcoming challenges and achieving greater emotional well-being. My approach combines mindfulness practices that foster self-awareness and presence with practical CBT strategies to help identify and reframe unhelpful thoughts and behaviors. Together, weâll work to develop tools for navigating lifeâs difficulties, cultivating resilience, and creating meaningful change.
Kristina Belevich is in network for the following plans:
AvMed Harvard Pilgrim Optum Oscar Oxford UMR UnitedHealthcareFirst session | $100 |
Ongoing sessions | $100 |