Life can be challenging, but you don’t have to face it on your own. I’m a Licensed Professional Counselor with experience in both private practice and higher education settings. I specialize in working with individuals navigating depression, anxiety, self-esteem issues, life transitions, and relationship concerns. My approach centers on creating a safe, compassionate, and non-judgmental space where you can feel heard and supported. I believe that a strong therapeutic relationship is the founda...
I use EMDR therapy to target and reprocess traumatic experiences and co-occurring symptoms (such as depression, anxiety, anger, or substance use) so that the person can not only heal but thrive. I encourage people to draw strength from their religious/spiritual beliefs and practices during this process if they do have such a foundation. There are also many other resources we use for emotional regulation....
Our clinical team is dedicated to helping individuals achieve mental wellness by identifying and addressing the root causes of challenges. Through an integrative and holistic approach, we offer a wide range of treatment options, including traditional evidence-based therapies and medication options, non-medication solutions, and personalized care plans, empowering each person on their unique path to well-being. We are committed to delivering the highest level of care and compassion to our communi...
With a background in higher education and expertise in various therapeutic methods, I am committed to helping you achieve your personal goals, navigate challenges, build stronger relationships, and unlock your full potential. I understand that reaching out for support can feel daunting, and it’s completely normal to have mixed emotions about seeking help. Whatever you’re going through, you don’t have to face it alone. I’m here to listen, without judgment, and provide a space where you feel hear...
Amber finds true fulfillment in offering support, empathy, and encouragement to those facing challenges. Amber completed her undergraduate degree in behavioral health at Arizona Christian University in 2017 where she found a love for counseling and caring for others. She earned her Master's degree in Counseling in August 2021 from Phoenix Seminary. With an empathetic, active listening approach Amber provides a safe and supportive space where you can learn and grow. Amber utilizes a range of evi...
Asking for help should not be so difficult but the reality is, it can be and I am glad that you are here. You are here because you are either contemplating or ready to take the next steps in improving (bettering) the quality of your life and I am here for you. I strive to create and provide a space that is transparent, authentic, and free of any judgement that allows you to be — YOU. I have experience in serving children, adolescents, adults, and families. I am currently assisting individuals w...
I help students overcome anxiety, procrastination, and difficulty focusing, as well as balancing technology use. Welcome to my office, have a seat wherever you're comfortable and we'll start you on the path to finding your confidence! It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable o...
At Adams Mental Health our mission is to provide superior and affirming therapy services that empower individuals to achieve and maintain lasting wellness. Founded by Mya L. Adams, M.Ed., LPC-S, a passionate advocate with over a decade of experience, we are committed to offering a safe, inclusive environment where clients can explore, heal, and grow. Through personalized counseling, group therapy, and couples counseling, we support individuals in addressing their mental health concerns. We honor...
Hello and thanks for taking the time to read more about me! I specialize in working with college students and have worked in variety of college counseling centers, both big and small. Within this, I tend to focus on helping students with their anxiety, depression, and relationship concerns, as well as men's issues (e.g. vulnerability, ED, etc.). Therapy can be, and should be, different for everyone, as there’s no one-size-fits-all approach to counseling. For example, you may prefer highly-st...
Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces...
Meghan Levitte is a Licensed Master Social Worker with over five years of experience as a clinician specializing in addiction, trauma, and reentry. She earned her Master of Social Work from Arizona State University in 2023. Meghan has worked with individuals transitioning through addiction, achieving sobriety, and gaining a deeper understanding of their mental health. Meghan's passion is reflected in her ability to provide individualized care to each of her patients. She values the ability to pr...
I truly believe healing is possible as each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, ...
Jennifer Woodson is a Licensed Clinical Social Worker who has been practicing since 2010. She has a Master's degree in Social Work and a Bachelor's degree in Psychology. Jennifer provides individual, group, and family therapy to those struggling with depression, anxiety, and trauma. Jennifer specializes in working with high-risk youth to adults using multiple modalities such as Cognitive Behavioral Therapy, Trauma-Informed, Motivational Interviewing, Acceptance-Commitment Therapy and many more. ...
Has life become overwhelming for you or difficult to connect with? Is it challenging to find meaning in the day to day? It is understandable we feel this way sometimes. I believe it is possible to get caring support, feel encouraged to grow and live a more liberating life. Welcome! My name is Jo Anna. I support the self journey, which is why I focus primarily on individual care. In the counseling space my focus is on you and supporting you where you are at treating you with understanding and dig...
I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space t...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Please visit my profile to learn more about my services.
Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
I am clinically licensed in the states of AZ and IL to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe place to address current and past stressors that may be holding you back in not able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery....
Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often wo...