I have over 17 years of experience in the mental health field. Prior to obtaining my LCSW licenses (AR, GA, TN and NH). I also worked as a Certified Alcohol and Drug Addiction Specialist. This experience gave me valuable insight into the lives of my clients who are striving for recovery. I realize that healing can be difficult, and I value the opportunity to work alongside my clients who are seeking a more fulfilling life. My background has equipped me to meet the needs of my clients with a high...
You may have found that you are struggling with the same symptoms (depression, anxiety, obsessive thinking patterns) again and again and are wanting to find new ways of thinking, feeling, and behaving. Taking that first step to get help can be difficult and takes courage. My aim is to help you become more aware of your own human nature and to become more compassionate towards yourself and others. I strive to empower you to become intentional about your goals and how to achieve them. You can hop...
Each of us has a story. Our past can influence or shape our lives, but it doesn't define or limit who we are. It doesn't have the power to tell us who we can become. My initial goal is to provide a non-judgmental and safe place for my clients to feel seen, heard and understood. I would like to believe that therapy provides the opportunity to discover and make use of the healing power of our stories to make us stronger. My goal is to help others achieve their potential. I work with ages 3-65...
Taking the first step to begin or return to supportive therapy can be a difficult place to start. The good news is I am here to help and serve as a guide to navigate this journey alongside you. As we know, life’s rollercoaster can be crazy, full of unexpected twists and turns. Sometimes, we get stuck on the tracks and don’t know what to do or who to call to move forward. As a clinician, my goal is to meet you where you are at, no matter where you are on your journey, and help direct you to your ...
It is my belief that everyone experiences struggles at some point in their life and can benefit from sharing those experiences in a safe, supportive environment. My goal as a therapist is to help you reach the goals you set and empower you to make the changes in your life you would like to see. I specialize in the treatment of anxiety disorders, including social anxiety, generalized anxiety and panic disorder. I also have experience treating depression, mood disorders, as well as individuals go...
I work with clients from a variety of backgrounds exploring areas in life where there is pain, brokenness, relational distress, unwanted patterns or simply a desire to understand oneself and one's relationships more deeply. I believe in the power of journeying with each client and provide individualized counseling services to those dealing with mood disorders, grief/loss, trauma, relationship issues, life transitions/identity, multicultural/racial issues and spirituality concerns. Every story...
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I attempt to engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. I have training and experience in a variety of approaches, including Dialectica...
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses ...
Welcome! My name is Dr. Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. I am currently a full-time counselor at a community college, so I'm very familiar with the challenges you may be facing. If you want to improve your decision-making skil...
Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety...
We provide a safe, affirming, judgment-free environment while supporting hope, healing, and growth. Areas of focus include LGBTQia+ folx' needs, along with trauma, depression, anxiety, life transitions, and many other issues. Technology-assisted services / telehealth is available....
If you’ve made it to our page, we are pleased you are giving Arkansas Counseling & Wellness Services the opportunity to help you on your journey to leading your healthiest life. Taking the first steps to get the care you need may seem difficult or intimidating, but our team is here to help you every step of the way. If you want to learn more about our care providers, you can read more about our skilled team of counselors by going to our Meet the Counselors page. Please contact us today at 501-20...
Whether suffering from Anxiety, Grief, Stress, or having experienced Trauma, you don't have to go it alone. You've already made a significant step forward by seeking help, which takes courage. Good for you! If you are looking for someone who sees you the individual and treats you accordingly, then we might be a good fit. You can learn more about my experiences and services at the website below. ONLINE SERVICES AVAILABLE...
I am a Licensed Mental Health Counselor, New York and Massachusetts (LMHC-D)/Licensed Professional Counselor, Arkansas (LPC) and a Certified Cognitive Behavioral Therapist. I have a Master's in Marriage, Couple, and Family Counseling and a Master's in Early Childhood and Elementary Education, I taught for five years before joining the mental health profession. My experience as a mental health therapist involves working with clients of all ages, from preschool to adults, as well as with families,...
Ready for a positive change in your life? Have you felt depressed, anxious, or both, at one time or another, and are prepared to feel better? Want to interact with a mental healthcare professional that has a track record of positive client outcomes? Are you looking for affordability, accessibility, confidentiality, someone that can relate, evening and weekend hours, and someone who will meet you where you are in life? Look no further. We are focused on helping you live life to the fullest. We...
Please visit my profile to learn more about my services.
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Self-care is important during stressful college years. I remember them well! Let me know if I can help you manage these years successfully. A judgement-free zone to talk through stressful situations, relationships, and other issues is something I wish I had access to during college years. Providing telemedicine therapy that is perfect for students who do not have the time or transportation to leave the campus. I'm in-network for Ambetter, BCBS, Unitedhealthcare, Qualchoice, and Tricare....
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
Evaluation and medication education and management of all mental health disorders, including anxiety disorders, attention deficit disorders, autism spectrum disorders, bipolar disorders, depressive mood disorders, personality disorders, schizophrenia disorders, and stress disorders. Clients ages 5 to 65. Most commercial insurance accepted....